62 less blueberry Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

old fashioned oats, water, milk (more for creamier, less for thicker oatmeal), frozen blueberries, dried tart cherry, walnuts, chopped, ground flax seeds (optional), brown sugar (more or less to taste)

frozen unsweetened raspberries, thawed, frozen unsweetened blueberries, thawed, sliced frozen unsweetened strawberries, thawed, granulated sugar, cornstarch, fresh lemon juice, less-fat cream cheese, softened, make-ahead crepes, powdered sugar (optional)

plain yogurt, baking soda, brown sugar (or less to taste), eggs, vegetable oil, natural bran, vanilla, all-purpose flour, baking powder, salt, blueberries or 1 cup raisins or 1 cup cranberries

walnuts , raw if possible, dates , less if you add sweeteners, frozen raspberries or 1 cup frozen blueberries, cocoa powder, crushed walnuts or coconut, to roll truffles in

cherry coulis, bing cherries, stemmed and pitted, superfine sugar, kirsch ( cherry brandy ), fruit, any combination of, raspberries, blackberries, blueberries, sectioned seed-less oranges, sliced white peaches, sliced yellow peaches, sliced plums, grapes

flour, salt, butter, cold water (i use less ), butter, flour, sugar, divided, fresh blackberries (or frozen ) or 4 -5 cups blueberries or 4 -5 cups peaches, sugar

low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves

less-fat cream cheese, softened, part-skim ricotta cheese, reduced-fat sour cream, measures-like-sugar calorie-free sweetener (such as splenda ), goat cheese, unflavored gelatin, cold water, berries (such as rasp , blue , or sliced straw ), gingersnaps

italian salad mix, roasted unsalted almonds, cut watermelon or 1/2 cup blueberries, fresh mango , cut into smaller chunks, light olive oil, balsamic vinegar, sea salt (more or less to taste), fresh cracked black pepper (more or less to taste), garlic powder, crushed red pepper flakes (if you want a little kick to it) (optional)

watermelon, seeded and cut in chunks, lime (lemons can be used), salt, frozen berries (i like costco s blueberry, marionberry, raspberry mix. use fresh berries if you prefer), light brown sugar (a little more or less is fine), rose water (or orange flower water), watermelon (more or less ), mint sprigs, chopped (lemon verbena is nice as well)

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, pomegranate juice, diet ginger ale (more or less to achieve desired consistency)

strawberry, cleaned, hulled and coarsely chopped, fresh marionberry, coarsely chopped, blueberries, cut in half, fresh jalapeno, finely minced (seeded for less heat ), red onion, diced small, garlic, finely minced, fresh lime juice, extra virgin olive oil, fresh oregano, minced (my addition)

lowfat milk, old fashioned oats, salt, frozen blueberries, more or less) unsweetened applesauce

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

vegetable oil, white sugar, eggs, quick-cooking oats (not instant ), baking powder (less at altitude), salt, cinnamon, milk, apple, peeled cored and chopped, raisins (optional), coconut, dried cranberries (can also use other dried fruits, cherries, blueberries, etc.)

cream cheese, splenda sugar substitute (i use a little less than a cup...depends on taste) or 1 cup davinci sugar-free syrup (any flavor), vanilla extract, lemon juice, sour cream, eggs , plus, egg yolk, blueberries (variation)

ribs, catsup (get the kind that is free of high fructose corn syrup), tomato paste, water, apple cider vinegar, amber beer, kentucky bourbon whiskey (i am partial to maker s mark), fresh blueberries (chopped ), fresh apple, with the skin (chopped ), chopped carrot, chopped celery, fresh green onion (chopped ), garlic cloves (chopped ), brown sugar, red pepper, black pepper, drops lemon juice, drops hickory liquid smoke (exactly three no more, no less)