225 lentil yogurt Recipes

dry lentils, rinsed (i used green), water, nonfat yogurt (original has 6 cups!), fresh cilantro, chopped, garlic cloves, minced, dried thyme, cayenne, salt and pepper, to taste

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, reduced-sodium chicken broth, pepper, low-fat plain yogurt, fresh mint, fresh cilantro, chopped fresh basil

french lentils, bay leaf, diced red onion, cider vinegar, diced carrot, plain yogurt, fresh lemon juice, cider vinegar, ground cumin, ground turmeric, ground coriander, salt, cayenne (to taste), black pepper, red bell pepper, diced, chopped cilantro

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

apple, chopped (granny smith is delicious), lemon juice, cooked lentils (or 19 oz can), raisins, chopped (optional), celery, chopped, green onion, chopped, light mayonnaise, plain fat-free yogurt, pepper , to taste, lettuce leaf

dried lentils, water, onion, head cauliflower, sweet potatoes, red bell pepper, vegetable oil, mustard seeds, fenugreek seeds, cumin seed, turmeric, ground coriander, ground cinnamon, cayenne, fresh green chili pepper, minced , seeds removed for a milder hot, tamarind paste , dissolved in, water, salt, minced fresh cilantro, cooked brown basmati rice, mango peach chutney, nonfat yogurt (optional)

vegetable oil, vertically sliced vidalia or other sweet onion, dried small red lentils, chopped peeled fresh ginger, crushed red pepper, cinnamon stick, water, divided, fat-free , less-sodium chicken broth, fresh lemon juice, salt, flatbreads (such as flatout), plain fat-free yogurt, julienne-cut cucumber

lentils, water, onions, chopped, garlic cloves, red bell pepper, chopped, celery, chopped, red onions, chopped, nonfat yogurt, tomato chutney, shallots, chopped, lime juice

hulled small french green or brown lentils (see note above), sorted of debris and rinsed, olive oil, chopped onions, minced garlic, grain white rice, salt, ground cumin, pepper, yogurt sauce

dried brown lentils, water, diced carrot, sea salt, dried thyme, garlic cloves, crushed, parsley sprigs, bay leaves, butter, chopped onions, ground cumin, torn swiss chard, fresh lemon juice, fresh ground black pepper, plain whole yogurt

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce

vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, more) canned low-salt chicken broth or canned vegetable broth, plain yogurt, chopped fresh peppermint or other fresh mint, chopped fresh cilantro, chopped fresh basil

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

unsalted butter, onion, diced, salt, pureed garlic, freshly grated ginger, freshly ground black pepper, lentils, washed and drained, chicken stock , canned broth, or water, plain yogurt, for garnish

vegetable oil, vertically sliced vidalia onions or 2 cups other sweet onion, dried small red lentil, chopped peeled fresh ginger, crushed red pepper flakes, cinnamon stick, water, divided, reduced-sodium fat-free chicken broth, fresh lemon juice, salt, flat bread (such as flatout), plain fat-free yogurt, julienne-cut cucumber

red peppers, margarine, celery ribs, finely diced, leek, diced, garlic cloves, crushed, ground cumin, ground coriander, brown lentils, diced tomatoes, vegetable stock powder, fresh parsley, chopped, lowfat natural yogurt