12310 lentil tuna day day Recipes

brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved

lemon juice, garlic, cumin, cilantro, onion, roma tomatoes, lentils, tuna

tuna, undrained, olive oil, lemon juice, cumin, salt, pepper, garlic clove, minced, red onion, minced, lentils, cooked firm, tomato, chopped, parsley, minced

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

tuna in water, cream cheese, room temp, garlic cloves, crushed, garlic salt, mayonnaise (the amount depends on how stiff you want to make the dip, more of the tuna water, less stiff.)

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

tuna in water, drained, tuna in vegetable oil, drained, tomato paste, mayonnaise, salt, white pepper, unflavored gelatin, boiling water

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)