63315 lentil sprout and bulgur salad Recipes

vegetable broth, green lentils, rinsed and drained, extra virgin olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, salt-free seasoning blend, chopped fresh marjoram leaves, chopped fresh thyme, chopped fresh lemon thyme, ground cumin, crushed red pepper flakes, ground cardamom, egg, uncooked roasted buckwheat groats, olive oil, salt, ground black pepper, olive oil, red wine vinegar

lemon juice, garlic, cumin, cilantro, onion, roma tomatoes, lentils, tuna

red onion, chopped finely, lemon juice, red wine vinegar, lentils, water, extra virgin olive oil , plus, extra virgin olive oil, couscous, fresh parsley, chopped, fresh mint, chopped, scallions, white and light green part only, sliced thin, salt and pepper

dry lentils, rinsed (i used green), water, nonfat yogurt (original has 6 cups!), fresh cilantro, chopped, garlic cloves, minced, dried thyme, cayenne, salt and pepper, to taste

green lentils, carrots, onion, water, chicken soup powder , pareve, bay leaf, dried thyme, white wine vinegar, garlic cloves, walnut oil, walnuts, salt and pepper, to taste, scallion, thinly sliced, parsley, chopped for garnish

fresh lemon juice, extra virgin olive oil, balsamic vinegar, salt, sugar, fresh ground black pepper, garlic clove, minced, dried lentils, red bell pepper , strips each cut in half crosswise, sliced fennel bulb, vertically sliced red onion, chopped fresh parsley, divided

buckwheat groats, egg, lentils (green or french ), water or veggie stock (homemade or store bought), onions, stalks of celery, average carrots (depending on size), zuchinni , any color pepper, summer squash, mushrooms, garlic, minced, ground cumin, ground cardamom, crushed red pepper (to taste), salt-free multi-spice seasoning, example : trader joe s 21 seasoning salute), following herbs, marjoram, thyme, lemon thyme, red wine or apple cider vinegar, extra virgin olive oil, salt & pepper to taste, mixed greens with tomatoes

dried lentils, chopped red onion, chopped fresh flat-leaf parsley, chopped fresh basil, salt, freshly ground black pepper, red wine vinegar, olive oil

olive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

green lentils, coarse bulgur, sun dried tomatoes, finely chopped, dried hot chilies, chopped, red or green chilies, chopped, onions, finely chopped, tomato paste, olive oil

bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper

cooked brown rice, cooked lentils, apple, diced, grapes, halved, red pepper, chopped, stalk celery, chopped, olive oil, balsamic vinegar, dijon mustard, garlic cloves, tarragon, thyme, salt, pepper

dried puy lentils, garlic clove, peeled, bay leaf, balsamic vinegar, garlic clove, crushed, salt, english mustard powder, tomatoes, diced and deseeded, parsley, feta cheese , in oil with herbs

fresh lemon juice, extravirgin olive oil, balsamic vinegar, salt, sugar, freshly ground black pepper, garlic clove, minced, dried lentils, thick) red bell pepper strips, each cut in half crosswise, sliced fennel bulb, vertically sliced red onion, chopped fresh parsley, divided

vinaigrette dressing, fresh lemon juice, ground cumin, salt, ground black pepper, dried crushed red pepper, cooked lentils, cooked orzo, red bell pepper, diced, red onion, diced, chopped fresh cilantro

boiling water, bulgur, water, dried lentils, rinsed, diced green onion, diced sweet red pepper, chopped green onions, minced fresh parsley, cider vinegar, olive oil, dried basil, dill seed, salt, pepper, feta cheese

dry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil