55243 lentil soup weight watchers Recipes

olive oil, chopped onion, coarsely chopped carrot, garlic cloves, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, bay leaf, coarsely chopped kale, salt, black pepper, cooked chicken breasts, cubed, tomato, seeded and chopped, dry lentils

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

red lentils, fresh ginger (2 cm ), onion, garlic clove, oil, turmeric, chicken stock, crushed tomatoes, coconut milk

green lentil (aka german lentils), cold water, bouillon cubes (beef, chicken or vegetable), onion, diced, potatoes, diced, butter, all-purpose flour, red wine vinegar, salt , to taste, black pepper , to taste, cooked smoked link sausage, sliced (optional)

dried lentils, water, bay leaves, onions, chopped, stalks celery, chopped, carrots, chopped, extra virgin olive oil, salt, black peppercorns, crushed, dry oregano, tomato paste, whole wheat pasta shells, shredded swiss chard, lemon juice

butter, chopped onions, chopped carrot, red lentil, washed ,picked over and drained, paprika, tomato paste, chicken stock or 6 cups vegetable stock, milk (optional) or lemon juice (optional), salt, pepper, cayenne pepper, crouton, fresh mint, snipped

green lentil, vegetable broth, water, celery ribs, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, diced tomatoes, dried oregano, fresh thyme, bay leaves, cayenne pepper, salt and pepper, baby spinach, roughly chopped

diced onion, diced celery, red lentils (or any color you choose), chicken broth (or an equal amount of water), fresh rosemary, fresh dill, lemon (juice and zest), chardonnay wine or 1 cup dry champagne, salt and pepper, diced carrot, olive oil

butter, carrot, chopped, onion, chopped, leek, whites only, chopped, stalk celery, chopped, mushrooms, chopped, dry white wine, chicken broth, dried thyme, bay leaf, brown lentils, cooked chicken, diced, salt & freshly ground black pepper, freshly chopped thyme, to garnish

ground chuck, dried lentils, rinsed, carrot, chopped, celery, chopped, onion, chopped, cabbage, chopped, salt (optional), pepper, bay leaf, tomato juice, beef broth, water

ground beef (or turkey), celery, onion, diced, carrot, chopped, fresh coarse ground black pepper, bay leaves, tomato juice, water, dry lentils, beef bouillon cubes, garlic clove, salt and pepper

spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt

olive oil, onion, finely chopped, garlic cloves, finely chopped, cumin, dried lentils, chicken stock, salt, fresh ground black pepper, fresh lemon juice, extra virgin olive oil, for drizzling

vegetable oil, garlic cloves, yellow onions, chopped, brown lentils, carrots, chopped fine, celery ribs, chopped fine, tomatoes, chopped, chicken stock (cubes are fine), tomato puree, beef sausages

olive oil, carrots, chopped, onion, chopped, fresh ginger, peeled and grated, garlic, minced, curry powder, salt, black pepper, freshly ground, reduced-sodium fat-free chicken broth , plus, water, enough to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained

olive oil, onion, finely chopped, garlic clove, minced, red lentil, rinsed, ground ginger, ground cumin, ground coriander, water or 4 cups vegetable stock, lemons (1/4 inch thick or so), tomato (chopped, canned or fresh ), cayenne pepper , to taste, salt and pepper, chopped fresh coriander leaves (cilantro)

water, green lentil , picked through, swiss chard, stemmed and chopped, garlic cloves, peeled and crushed to a paste, salt, lemons , juice of, cilantro, stemmed and chopped, onion, finely chopped, extra virgin olive oil, diced potato (optional)

extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper