92460 lentil chickpea soup roasted Recipes

lentils, water or beef or chicken stock, tomatoes diced, carrots chopped, scallions green and white parts chopped, garlic clove chopped, olive oil, dried mushrooms coarse chopped, fresh chopped flat leaved parsley, dried rosemary or to taste, vermouth ( could be sherry ) to taste, salt and pepper to taste

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges

cooked chickpeas, chickpea liquid (from cooking chickpeas), minced roasted garlic, salt, citric acid, white pepper, tahini, lemon juice, olive oil

chickpeas (canned is fine ), garlic clove, minced, cumin powder (use more if youre a fan of cumin like me), oil, water (or use chickpea juice from the can), roasted red peppers, sliced (may use those from a jar), feta cheese, crumbled (low fat is fine ), dried dill, dried rosemary, crushed red pepper flakes, whole wheat bread (i baked and used this yeast free wholemeal bread)

chickpeas, drained, roasted vegetables (we did peppers, carrots and onion), roasted hot peppers (for heat ) or cayenne (for heat), yogurt, curry powder (i used more), cumin (i used more), garlic (optional), fresh cilantro, salt and pepper

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

sweet potatoes, peeled and cut into 1-inch cubes, red onion, coarsely chopped, olive oil, sazon goya seasoning (or 1 tsp cumin and 1/2 tsp paprika), salt and pepper, lentils, water, salt, olive oil, balsamic vinegar, lime , juice of, red pepper, diced, queso fresco, salt and pepper

unsalted butter, onion, chopped, whole peeled tomatoes, with liquid, chicken broth, dry brown lentils, red wine, garlic, minced, ground nutmeg

chicken broth, water, onion, peeled and diced, bay leaf, italian flat leaf parsley, fresh thyme, water, dried brown lentils, rinsed and drained, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, olive oil, onion, finely chopped, garlic, crushed, chopped fresh cilantro, lemon juice, salt to taste, lemon, cut into wedges

olive oil, onion, diced, garlic, chopped, broccoli florets, stalks celery, chopped, baking potato, vegetable broth, cooked white rice, uncooked green lentils, curry powder

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

organic chickpeas, drained & rinsed, organic red lentils, cooked, organic roasted garlic, fine sea salt, extra virgin olive oil, freshly cracked black pepper

pumpkin, vegetable or chicken stock, oil, onions, finely chopped, ground cumin, dijon mustard, honey, chickpeas, drained and rinsed, shredded basil

head garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )

roasted beets , recipe follows, spanish onion, peeled and quartered, carrot, quartered, stalk celery, quartered, fresh or dried bay leaf, fresh thyme, chicken stock, dried french green lentils, salt and freshly ground pepper, olive oil, slab bacon, diced, garlic, finely chopped, carrot, peeled and finely diced, chopped fresh thyme leaves, sherry vinegar, frisee or mixed greens, sherry vinaigrette , recipe follows, goat cheese, french bread , for serving, beets (red or gold), scrubbed, leaves trimmed, olive oil, sherry vinegar, dijon mustard, chopped fresh thyme, salt, freshly ground pepper, olive oil