118411 lentil chick pea carrot sweet curry jan Recipes

sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or stock, curry powder, pepper

sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or 3 cups stock, curry powder, salt, pepper

water, divided, dried small red lentils, canola oil, chopped onion, minced peeled fresh ginger, minced garlic, kosher salt, ground cumin, garam masala, curry powder, serrano chiles, minced, spinach (about 4 cups loosely packed), canola oil, grated lime rind, fresh lime juice, sugar, shaved carrot (about 2 large), vertically sliced onion, cilantro leaves, refrigerated fresh pizza dough (leftover from spinach and onion pizza), ground coriander, kosher salt, hot cooked long-grain brown rice

dry chickpeas, olive oil, garlic salt, black pepper, clipped rosemary, soy sauce, oriental sesame oil (dark ), hot chili powder, tomato juice and curry powder

sweet potatoes, frozen green peas, tomatoes, diced, canned is fine, curry powder (to taste), coconut milk, cilantro, minced

potatoes, cubed (small cubes ), green peas, carrots, cubed (small cubes ), curry powder, sweet onion, chopped finely, salt, light soya sauce, chicken meat, cut into very small pieces or minced coarsely, boiled egg, quartered (optional), flour, corn oil, flour, sugar, oil (mainly for deep drying), water

coconut oil, onion (chopped ), garlic clove (minced ), ginger (minced ), organic garbanzo beans, fire-roasted tomatoes (diced ), fresh curry powder, dried chipotle powder, quinoa (toasted and cooked ), salt

curry paste , from a jar, onion, finely chopped, potatoes, cut into chunks, sweet potatoes, cut into chunks (about 900g), vegetable stock , from a cube is fine, coconut milk, frozen peas, fresh coriander

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

lentils, dry, onion, diced, celery, diced, leaf, bay, thyme, curry powder, chicken broth, low sodium, water, sweet potato, diced

onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste

basmati rice, vegetable broth, butter (can sub olive or canola oil), red lentil, peas (i lightly steam some frozen ones), ground cumin, curry powder, garam masala, coriander

feta cheese crumbles, field greens, cabbage, red, shredded carrots, roasted red peppers, chick peas, unico sliced black olives, red onions, egg, whole, fc savory grill marked breast filet, balsamic vinaigrette dressing

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

peanut oil, onion, chopped, chili flakes, ground ginger, ground coriander, ground cumin, lamb, cubed, red capsicum, seeded and cubed, lamb stock cube or 1 beef stock cube, tomatoes, cut into wedges, canned chick-peas, drained, coriander, chopped to serve

tikka paste, onion, diced, red peppers or 1 green pepper, diced, plum tomato, diced, frozen spinach, canned chick-peas, drained, garlic powder, salt (to taste), turmeric powder, olive oil, tuna, drained, water

beef chuck, sweet potato, whole tomatoes, onion, dried apricots, cumin, ginger, cinnamon, red pepper, kosher salt, chick peas, baby spinach

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil