124271 lentil bulgur pilaf green squash Recipes

vegetable broth, bulgur, water, olive oil, onions, mushrooms, spinach, salt, black pepper

chopped onion, olive oil, ground allspice, cayenne, cinnamon, bulgur, water, chopped california dried apricots

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

bulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)

butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of

onion, chopped (about 1/2 lb), garlic clove, pressed (or minced ), fresh ginger, minced, coriander seed, cumin seed, cardamom seed (without pods), dried hot red chilies, crushed, lentils, vegetable broth, butternut squash, pastry for single-crust pie, egg, beaten

acorn squash , halved lengthwise and seeded, bulgar wheat, olive oil, soy chorizo, garlic powder, red bell pepper, diced, chili sauce, salt, maple syrup

bulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic

green lentils, bulgur, raisins, olive oil, water, cinnamon, mint, red bell peppers

carrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

margarine, onion, chopped, bulgur, raisins, dried apricot halves, diced, knorr chicken bouillon, boiling water, fresh parsley, chopped (optional), fresh ground white pepper

water, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt

butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

butter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley

extra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice

canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)

cake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water