15 lemony wheat Recipes

bulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)

water, olive oil, salt, garlic clove, minced, couscous (whole wheat or regular), grape tomatoes or 1 pint cherry tomatoes, halved, diced english cucumbers, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, feta cheese, crumbled

salt, whole wheat fusilli, olive oil, zucchini , halved lengthwise, sliced into 1/4-inch thick pieces, scallions, chopped, pine nuts, lemon, rind peeled in strips, red pepper flakes , 1 small pinch, boneless skinless chicken breasts, cut into bite-size pieces, basil leaves, sliced, parmesan cheese, grated (optional)

milk, plain yogurt, lemons , zest of, grated, fresh lemon juice, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground nutmeg, granulated sugar, egg, butter, melted, vanilla , 5 ml

fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally

flour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds

water, extravirgin olive oil, salt, garlic clove, minced, whole wheat couscous, grape or cherry tomatoes, halved (about 1 pint), diced english cucumber, chopped green onion, fresh lemon juice, chopped fresh mint, chopped fresh dill, crumbled feta cheese

whole wheat couscous (1 box), yellow onion, halved and cut into 1/4 inch wedges, heads garlic, peeled and minced, olive oil, green olives, halved, juice of 1 lemon, zest of 1/2 lemon, feta or goat cheese (optional)

whole-wheat pasta shells or penne pasta, olive oil , plus more to taste, garlic cloves, sliced, broccoli florets , 1/3 of them chopped, kosher salt , plus more to taste, toasted chopped walnuts, shredded zest of 1/2 lemon, juice of 1/2 lemon , plus more to taste, freshly shredded pecorino cheese

nonstick baking spray, for coating loaf pan, white whole wheat flour, baking powder, fine salt, sugar, grated zest of 1 lemon, plain lowfat (2-percent ) greek yogurt, lowfat (1-percent ) milk, extra-virgin olive oil, pure vanilla extract, egg whites, egg

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

butter or 3 tbsp margarine, brown sugar or 1 1/2 tbsp splenda blend, eggs, cream of wheat (uncooked ), ground almonds, cinnamon, vanilla, water, brown sugar or 1 1/2 tbsp splenda blend, lemon juice, lemon , zest of

whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, canola oil, light brown sugar, eggs, natural unsweetened applesauce, vanilla extract, shredded carrots (about 2 carrots), chopped walnuts, neufchatel cheese, softened (reduced fat cream cheese), sugar, grated lemon zest, chopped walnuts