122028 lemony rice spring vegetables Recipes

canola oil, chopped green bell pepper, chopped onion, rice, chicken broth, diced green chilies, tomato, diced, shredded cheddar cheese

low sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper

uncooked brown rice, butternut squash (about 3 lb), cubed, apples, coarsely chopped, sweet potato, peeled and cubed, onion, chopped, salt, pepper, reduced-sodium chicken broth, raisins, minced fresh tarragon or 1 tsp dried tarragon

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, milk, lemon juice, ground black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice

orzo pasta, vegetable oil, asparagus, trimmed and cut into 1-inch pieces, boneless skinless chicken breasts (about 1 1/2 lb), salt and pepper, grain white rice, onion, chopped fine, garlic cloves, minced, low sodium chicken broth, white wine, frozen peas, thawed, chopped fresh basil, grated lemon zest

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

rice vermicelli, cabbage, shredded, carrot, grated, coriander, chopped, spring onion, chopped, rice vinegar, water, caster sugar, salt, garlic clove, minced, sheets circular rice paper

asparagus, cut into 2-inch lengths, whole baby carrots cut in lengthwise quarters, green onions , cut into 1-inch pieces, assorted peppers (yellow, red, green ), cut into 1-inch strips, zucchini or yellow squash, cut into diagonal slices, halved fresh medium mushrooms, chopped fresh rosemary leaves, swanson vegetable broth, olive oil, uncooked arborio rice, grated parmesan cheese

olive oil (or use enough to cover the bottom of your saucepan), onion, finely chopped, dried oregano (rubbed between your fingers to release the flavors), garlic cloves, finely chopped (do not finely mince or the garlic will burn when cooked with the onion), fresh ground black pepper, grain white rice (washed over with cold water), chicken broth, lemon , juice of, large whole, crumbled feta cheese, kalamata olive, pitted and sliced (optional), salt (optional and to taste)

butter, extra virgin olive oil, green onions, thinly sliced, rice, cooked, peas, cooked (frozen or shelled fresh ), lemons , juice and zest of, fresh parsley, chopped, salt , to taste, black pepper , to taste, walnuts, toasted and chopped fine (optional)

olive oil, chili powder (mexican optional, see introduction), grain rice (rinsed ), vegetable stock (or chicken if not doing vegetarian), corn kernels (can, drained ), mushrooms (flat or fields), avocado (mashed ), spring onions (scallions sliced), tasty cheese (grated ), coriander leaves (cilantro)

oil, onion, finely diced, garlic, minced, serrano chili, minced, green bell pepper, finely diced, rice, tomato, diced, frozen corn, thawed, carrot, grated, ground cumin, dried oregano, chicken broth, frozen peas, thawed, salt, fresh cilantro, chopped, for garnish

white rice, green bell pepper, diced, onion, diced, carrot, diced small, garlic cloves, minced, olive oil, enchilada sauce, cumin, chili powder, water

light soy sauce, red wine, salt, oil, garlic powder (or substitute salt and for garlic salt), eggs, lightly beaten, frozen peas and carrot, bell pepper, chopped, rice, cooked and cooled

vegetable broth, water, carrots, peeled and diced, stalks asparagus, trimmed and cut on the diagonal into 1-inch lengths, bay leaf, chopped fresh sage, divided, salt and pepper, extra virgin olive oil, spring onions or 1 large vidalia onion, coarsely chopped, arborio rice , italian risotto rice, about 1 lb, caravella limoncello, baby green peas, thawed if frozen, smoked mozzarella cheese, cut into small cubes, grated parmigiano-reggiano cheese

olive oil, chopped onion, diced carrot, grated zucchini, diced yellow squash, converted rice, water, spring vegetable soup mix (knorr), fresh ground black pepper

vegetable oil, chicken breasts, skinless, boneless, cream of chicken soup, milk, lemon juice, black pepper, sliced pitted ripe olives, lemon slices, hot cooked rice

butter or 3 -4 tbsp olive oil, onion, chopped, fresh minced garlic, dried thyme or 1 pinch dried oregano, grain white rice, orzo pasta, chicken broth, lemon juice (use fresh if possible), black pepper (to taste), salt (to taste), crumbled feta cheese (optional or to taste)