10 lemony italian Recipes

vegetable oil , preferably canola oil, chopped onion, grain white rice, chicken stock (vegetable stock makes this vegetarian/vegan), grated lemon , rind of, freshly squeezed lemon juice, coarsely chopped flat-leaf italian parsley, fresh ground pepper

dried brown lentils, water, tomatoes, chopped (about 1-3/4 cups), shredded parmesan cheese (3 oz), shredded asiago cheese (3 oz), baby fresh spinach leaves or 2 cups torn fresh spinach, sliced prosciutto (about 12 slices) or 1/2 lb ham (about 12 slices), vinegar, olive oil, lemon juice, dijon-style mustard, snipped fresh rosemary, salt, pepper

fresh crabmeat , picked over, fresh lemon juice, extra-virgin olive oil, minced fresh italian parsley, extra-virgin olive oil

fresh crabmeat , picked over, fresh lemon juice, extra virgin olive oil, fresh italian parsley, minced, extra virgin olive oil

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

uncooked orzo pasta, asparagus, trimmed and cut into bite-size pieces, red bell pepper , cut into strips, unsalted butter, olive oil, cooked large shrimp, fresh garlic, minced, fresh lemon juice, chopped fresh italian parsley, salt, fresh ground black pepper

red bell pepper (cut in strips), green bell pepper (cut in strips), yellow bell pepper (cut in strips), chicken breasts (about 1 1/2 lb), lemons (about 1 lemon), cooking spray (i like to use olive oil spray ), lemon juice, fat-free italian salad dressing, fresh ground black pepper, garlic cloves, minced

kosher salt, plus more for seasoning, whole black peppercorns, plus more for seasoning, head garlic , halved lengthwise, whole chiles de arbol, crushed, ice cubes, whole chicken , butterflied, mayonnaise, grated lemon zest, fresh lemon juice, sugar, head savoy cabbage, thinly sliced, fennel, thinly sliced, fennel fronds (leaves ), fresh italian flat-leaf parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, whole black peppercorns, dried chiles de arbol, lightly toasted and crushed, garlic, chopped, fresh oregano leaves, kosher salt, lemons, halved and grilled, parsley leaves