310360 lemony chickpeas arugula pepper feta Recipes

arugula , packed, crumbled blue cheese, blood orange, olive oil, fresh lemon juice, salt , to taste, pepper , to taste

arugula, capers, rinsed and drained, garlic cloves, chopped, parmesan cheese, olive oil, salt and pepper, spaghetti, tomatoes, sliced in half

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

arugula leaf (1 cup), basil leaves (1 cup), garlic cloves, olive oil, pine nuts (or slivered almonds), parmesan cheese, finely grated, lemon , juice of, kosher salt , to taste, red pepper flakes

chickpeas, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, cider vinegar, olive oil, oregano, salt, pepper, garlic powder

chickpeas (or make your own about 3 cups), piquillo peppers, chopped (about 6 oz), lemon, parsley, thyme, rosemary, extra virgin olive oil, salt and pepper

chickpeas, rinsed, low sodium chicken broth, canned diced tomato, undrained, extra-virgin olive oil, extra-virgin olive oil, garlic clove, minced, chopped fresh rosemary, crushed red pepper flakes , a pinch (to taste), salt , to taste, fresh ground pepper, ditalini or 1/2 cup tubetti pasta

arugula, pomegranate seeds, clementine , broken into sections, shaved parmesan cheese, white wine vinegar, extra virgin olive oil, black pepper

arugula, mandarin oranges, peeled and sectioned, fennel bulb, white part shaved, pecorino romano cheese, olive oil , high quality fruity flavored, balsamic vinegar (or balsamic glaze ), fresh ground black pepper

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

arugula, soft fresh goat cheese, handful walnuts, crushed in medium size, lightly roasted, pomegranate paste (not grenadine syrup! no, no!), extra virgin olive oil, scant 1/4 tsp crushed red pepper flakes (i whirled red pepper flakes in a coffee mill to powder-reduced from 1 teaspoon), salt, fresh crack black pepper, fresh basil , cut into thin ribbons (not dried basil!), scant 1 tbsp dried pomegranate seeds (fresh if available, dried cranberries a decent substitute)

arugula, washed and dried (about 6 cups), avocado, peeled and sliced, shaved parmigiano-reggiano cheese , to taste, fresh lemon juice, garlic clove, finely minced, olive oil, salt and pepper

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe

red bell pepper (cut in strips), green bell pepper (cut in strips), yellow bell pepper (cut in strips), chicken breasts (about 1 1/2 lb), lemons (about 1 lemon), cooking spray (i like to use olive oil spray ), lemon juice, fat-free italian salad dressing, fresh ground black pepper, garlic cloves, minced

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

arugula, trimmed, washed and dried, apple cider vinegar, salt, black pepper, vegetable oil, bacon, apple, peeled, cored and thinly sliced

chickpeas, rinsed and drained, nutty oatmeal bread , or wheat nut bread, torn into small chunks, red onion, sliced, jalapeno pepper, seeded and sliced, garlic cloves, sliced, dried oregano, cumin, fresh ground black pepper, salt, egg substitute , or 2 eggs, beaten, olive oil , plus 1for moistening, shredded lettuce, sliced tomato, pita bread , pickets warm or toasted english muffins, dried apricot, chopped, water, boiling, egg substitute, lime zest , about half of a lime, lime juice , about two limes, garlic cloves, cut in half, basil leaves, sweet italian, fresh ground black pepper, salt, olive oil