17607 lemony chickpeas arugula feta Recipes

olive oil (or use enough to cover the bottom of your saucepan), onion, finely chopped, dried oregano (rubbed between your fingers to release the flavors), garlic cloves, finely chopped (do not finely mince or the garlic will burn when cooked with the onion), fresh ground black pepper, grain white rice (washed over with cold water), chicken broth, lemon , juice of, large whole, crumbled feta cheese, kalamata olive, pitted and sliced (optional), salt (optional and to taste)

chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, sweet paprika, ground cumin, whole canned tomatoes , crushed by hand, juices reserved, kosher salt & freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat leaf parsley, chopped fresh cilantro, warm pita bread

beets, trimmed, garlic cloves, minced, salt, fresh lemon juice , or to taste, arugula, feta cheese, thinly sliced, pitted kalamata olives, olive oil, divided

leftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)

red bell peppers, walnuts, chopped, garlic cloves, minced, extra virgin olive oil, salt, arugula, feta cheese, crumbled, crouton (optional), salad dressing (vinaigrette preferred) (optional), steak, grilled and thinly sliced (marinated grilled skirt steak)

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

onion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping

feta, diced, tomatoes, roughly diced, cucumbers or 1 small english cucumber, halved and finely sliced, arugula or 100 g baby spinach leaves, sultanas, pine nuts , roasted, lemon , juice of, extra virgin olive oil

red onion, cut into wedges, courgettes, thickly sliced, red onion, seeded and cut into large chunks, ripe tomatoes, halved, olive oil, lemon , juice of, chopped fresh mixed herbs (such as chives, parsley and mint), chickpeas, drained, feta cheese , cut into cubes

water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated

extra virgin olive oil, swiss chard, stemmed and leaves rinsed but not dried, scallions, white and light green parts only, thinly sliced, chopped dill, garlic cloves, minced, chickpeas, drained and rinsed, salt & freshly ground black pepper, feta cheese, crumbled

fresh green beans, red wine vinegar, olive oil, salt, pepper, canned beets, drained and sliced, chickpeas, drained and rinsed, fresh garden mint, chopped, feta, crumbled

cubed peeled eggplant (about 1 1/2 lb), olive oil, uncooked penne (tube-shaped pasta), dried oregano, chickpeas (garbanzo beans), rinsed and drained, stewed tomatoes, undrained, egg, crumbled feta cheese, salt, black pepper

chickpeas (dry ), onions, chopped, salt, pepper, parsley, dill, oregano, mashed tomato (optional), breadcrumbs , plus more if needed, flour , for binding the mixture and for coating, crumbled feta cheese or 1/4 cup any grated cheese, egg, oil (for frying )