74379 lemony bulgur salad spinach Recipes

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt and freshly ground pepper

bulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

bulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper

bulgur, low-sodium chicken broth, chopped walnuts, cider vinegar, light brown sugar, dijon mustard, salt, olive oil, granny smith apple, peeled, cored, cut into 1/4-inch dice, diced cooked skinless, boneless chicken meat from a rotisserie bird, scallions, thinly sliced

spinach, walnuts, mandarin oranges, strawberries, olive oil

spinach, yellow pepper, radish, brocolli, red cabbage, carrots

unpeeled, large raw shrimp (31/35 count ), garlic cloves, minced, olive oil, chicken broth, lemon zest, fresh lemon juice, dried crushed red pepper, fresh baby spinach, salt and pepper to taste

bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper

bulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper

uncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta

french lentils (green lentils), water, onion, sliced, olive oil, garlic cloves, peeled & minced, fresh cilantro, chopped, frozen chopped spinach, thawed & squeezed to get rid of excess liquid, potatoes, peeled and sliced, salt & freshly ground black pepper, fresh lemon juice

salt, bulgur, arugula, divided, fresh parsley leaves, green onions, coarsely chopped, garlic clove, peeled, lemon juice, olive oil, drops red pepper sauce , such as tabasco, chickpeas, rinsed and drained, grape tomatoes, quartered