194619 lemony black pea cilantro salad Recipes
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diced fresh pineapple or 2 cups mangoes and12 Morediced fresh pineapple or 2 cups mangoes, black beans, rinsed and drained, frozen sweet kernel corn, thawed, diced red bell pepper (about 1 medium), finaly chopped fresh cilantro, diced red onion (about 1 small), minced seeded serrano pepper, minced seeded jalapeno pepper, sherry wine vinegar, extra virgin olive oil, honey, kosher salt, fresh ground black pepper30 min, 13 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained40 min, 17 ingredients
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uncooked quinoa and16 Moreuncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomato (about 3 medium), sliced green onions, chopped carrot, black beans, rinsed and drained17 ingredients
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fresh asparagus, trimmed and cut into 1-inch pieces, water and8 Morefresh asparagus, trimmed and cut into 1-inch pieces, water, black beans (rinsed and drained if using canned ), sweet red pepper, chopped, sweet onion, chopped, fresh parsley, minced, olive oil, lime juice, salt, pepper35 min, 10 ingredients
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uncooked cavatappi pasta or elbow macaroni and12 Moreuncooked cavatappi pasta or elbow macaroni, asparagus (about 1 lb), olive oil, prosciutto, chopped, sliced shallots, light mayonnaise, grated lemon rind, chopped fresh tarragon, fresh lemon juice, freshly ground black pepper, salt, diced tomato, pecorino romano cheese, grated (about 1/3 cup packed)13 ingredients
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Black Bean Soup (Dave Lieberman)bacon, finely chopped, onions, chopped (about 2 1/2 cups) and13 Morebacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt and freshly ground black pepper, cilantro, juice of 1/2 lime, sliced scallions, for garnish, sour cream, for garnish, grated cheddar, for garnish40 min, 15 ingredients
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Salade De Lilleextra-virgin olive oil, garlic cloves, pressed and7 Moreextra-virgin olive oil, garlic cloves, pressed, chopped herbs (original recipe called for basil, oregano, parsley or thyme but i added a bit of everything - basil, mint, oregano, dill, and rosemary - whirled it in a mini processor then added to rest of the dressing ingredients.), dijon mustard, lemon juice, salt, coarsely ground black pepper, mixed salad greens, grated parmesan or asiago cheese9 ingredients
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Spicy Black Beansblack beans, chipolte chiles in adobo sauce, cilantro and3 Moreblack beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice15 min, 6 ingredients
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Black Bean Corn Saladfresh lime juice (about 2 small limes), olive oil and6 Morefresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped20 min, 8 ingredients
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Black Bean Pasta Saladrigatoni or penne pasta, salsa and6 Morerigatoni or penne pasta, salsa, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, chopped green pepper, onion, chopped, salt, pepper15 min, 8 ingredients
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