236 lemon yogurt wheat Recipes
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walnuts, plain greek-style nonfat yogurt, mayonnaise and9 Morewalnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)35 min, 12 ingredients
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all-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup50 min, 15 ingredients
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dry breadcrumbs, cilantro, chopped, ground cumin, salt and13 Moredry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced25 min, 17 ingredients
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dry breadcrumbs, chopped cilantro, ground cumin, salt and13 Moredry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato17 ingredients
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recipe basic burger , with whole-wheat buns, ripe avocados and16 Morerecipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator22 min, 18 ingredients
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seasoned bread crumbs, egg, garlic powder, salt, pepper and8 Moreseasoned bread crumbs, egg, garlic powder, salt, pepper, lean ground turkey, reduced-fat plain yogurt, chopped peeled cucumber, chopped onion, lemon juice, whole wheat pita pocket halves, shredded lettuce, chopped tomatoes30 min, 13 ingredients
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low-fat olive oil mayonnaise, nonfat plain greek yogurt and6 Morelow-fat olive oil mayonnaise, nonfat plain greek yogurt, scallions or 1 green onion, thinly sliced, fresh lemon juice, fresh dill, chopped, lobster meat, cooked chilled cut into 1/2-inch chunks, sea salt & freshly ground black pepper, to taste, whole-wheat top-cut hot dog buns30 min, 8 ingredients
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Tasty Pork Nuggetscornflake crumbs, toasted wheat germ, sesame seeds and9 Morecornflake crumbs, toasted wheat germ, sesame seeds, dried parsley flakes, paprika, ground mustard, celery salt, onion powder, lemon-pepper seasoning, salt , optional, lean boneless pork , cut into 1-inch x 1-1/2-inch cubes, plain nonfat yogurt35 min, 12 ingredients
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Light Granola Breadall-purpose flour, whole wheat flour, baking soda and16 Moreall-purpose flour, whole wheat flour, baking soda, baking powder, salt, granola cereal (i used maple granola from the bulk section at whole foods market), raisins, milk, lemon juice, sugar, banana, mashed, vanilla, firm packed light brown sugar, honey, orange juice concentrate, egg whites, vegetable oil, vanilla yogurt, sugar1 hour 15 min, 19 ingredients
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Seafood/Lobster Rollplain greek-style yogurt, mayonnaise and7 Moreplain greek-style yogurt, mayonnaise, stalk celery finely chopped, scallion chopped, lemon juice, cooked lobster meat (or cooked shrimp and crab) cut into 1/3 pieces, salt and freshly ground pepper, whole-wheat hot dog buns, olive oil9 ingredients
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Farina Bars (Low Fat)butter, softened, unsweetened applesauce, white sugar and7 Morebutter, softened, unsweetened applesauce, white sugar, honey, lemon zest, dry cream of wheat, baking powder, ground cardamom, plain yogurt, egg whites50 min, 10 ingredients
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Carrot Raisin Muffinsking arthur premium 100% whole wheat flour, baking soda and11 Moreking arthur premium 100% whole wheat flour, baking soda, ground cinnamon, salt, eggs, honey, plain yogurt, canola oil, lemon juice, vanilla extract, shredded carrots, raisins, chopped walnuts , optional35 min, 13 ingredients
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Healthy Zucchini Breadwhole wheat flour, baking soda, baking powder, cinnamon and11 Morewhole wheat flour, baking soda, baking powder, cinnamon, salt, egg whites, sugar, splenda sugar substitute, canola oil, orange juice, plain nonfat yogurt, vanilla extract, orange , zest of, lemon , zest of, zucchini, grated1 hour , 15 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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Hummus Club Sandwichesplain fat-free yogurt, water, lemon juice and11 Moreplain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)14 ingredients
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Cheesy Vegetable Spreadfarmer cheese, shredded, plain yogurt, lemon juice and8 Morefarmer cheese, shredded, plain yogurt, lemon juice, soy sauce, apple, chopped, carrot, chopped, celery, finely chopped, pecans, chopped, currants, toasted wheat germ, curry powder11 ingredients
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