188118 lemon yogurt cooks watcher Recipes

plain low-fat greek yogurt, lemon, juiced, lemon zest, olive oil, garlic, crushed, paprika, herbes de provence, salt, ground black pepper, whole chicken, cut into 8 pieces, plain low-fat greek yogurt, lemon juice, harissa, salt

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

lemon low fat yogurt, mayonnaise, salt, fresh blueberries, cubed cooked chicken breasts, sliced scallion, diagonally sliced celery, diced red bell pepper

skinless salmon fillet, cut into 1/2-inch pieces, pita rounds or 3 slices firm white sandwich bread, torn into small pieces, mayonnaise, egg, lightly beaten, ground coriander, cayenne, chopped chives, divided, grated lemon zest, divided, olive oil, plain whole-milk yogurt, fresh lemon juice, lemon wedges

flour , plus, flour, baking powder, salt, splenda sugar substitute, butter (or 25% reduced-fat , melted and cooled), unsweetened applesauce, egg substitute (or 1 egg), nonfat yogurt, plain, lemon zest, grated, fresh lemon juice, lemon extract, cranberries

flour, sugar, baking powder, nutmeg, salt, eggs, nonfat plain yogurt, lemon rind, grated, lemon juice, vegetable oil, blueberries, lemon juice, sugar

honey, peel of 1 lemon, lemon , juice of, strained, sugar, unsalted butter, melted, eggs, separated, flour, baking powder, thick greek yogurt

graham cracker squares (2 1/2-inch squares), reduced-calorie margarine, cold, sugar-free lemon gelatin (four 1/2-cup serving package), boiling water, sugar-free instant vanilla pudding mix, divided (four 1/2-cup serving package), fat-free lemon yogurt (divided ), skim milk, plain nonfat yogurt

lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular

quinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper

jiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic

flour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice

red seedless grapes, halved, green seedless grape, halved, unpeeled unpeeled cubed tart apple, unpeeled cubed tart granny smith apple, lemon low fat yogurt, honey, grated lemon peel, lemon extract, pecans, chopped

water, organic vegetable broth (such as swanson certified organic), shrimp, peeled and deveined, chopped fresh flat-leaf parsley, divided, chopped fresh mint, red wine vinegar, extravirgin olive oil, dried oregano, garlic cloves, minced, chopped seeded cucumber, chopped seeded tomato, reduced-fat crumbled feta, chopped red onion, chopped pitted kalamata olives, freshly ground black pepper, plain fat-free yogurt, grated lemon rind, fresh lemon juice, honey, lemon wedges

plain nonfat yogurt, grated lemon zest, fresh lemon juice, chopped fresh mint or parsley, if available, or 1/2 tsp dried tarragon, salt and freshly ground black pepper, to taste

cored fresh pineapple, peeled and cut into cubes (canned pineapple chunks works for me), fresh lemon juice, divided, vanilla yogurt, freshly grated lemon peel, toasted coconut (optional)

tomato, turnip, onions, green peppers, carrots, stalk celery, with leaves, shredded lettuce, apple, fresh parsley, chopped, fresh dill, chopped, sweet paprika, all-purpose flour, baking powder, salt, eggs, plain yogurt, fresh chervil or 2 tbsp parsley, chopped, grated lemons , rind of, lemon juice, milk