83 lemon wheat zucchini Recipes

  • Seafood Salad
    fresh goat cheese, lowfat plain yogurt, lemon zest and
    19 More
    fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas
    22 ingredients
  • Pasta Primavera
    whole wheat spaghetti (or other pasta) and
    17 More
    whole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese
    30 min, 18 ingredients
  • Summer Squash Gratin
    zest of 1 lemon and
    12 More
    zest of 1 lemon, summer squash or 1 1/2 lbs zucchini, cut into 1/6th-inch slices, fine grain sea salt, fresh oregano leaves, fresh italian parsley, garlic clove, chopped, fine grain sea salt, red pepper flakes, extra virgin olive oil, unsalted butter, fresh breadcrumbs (whole wheat), yukon gold potato , sliced transparently thin, grated gruyere cheese , grated on a box grater
    1 hour 15 min, 13 ingredients
  • Greek-Style Spaghetti
    baby eggplants, red capsicum, yellow capsicum, zucchini and
    11 More
    baby eggplants, red capsicum, yellow capsicum, zucchini, red onion, garlic cloves, lemon juice, dried whole wheat spaghetti, salt , to taste, fresh ground black pepper , to taste, olive oil, balsamic vinegar, clear honey, feta cheese, baby spinach leaves, to garnish
    25 min, 15 ingredients
  • Goat Cheese 'n' Veggie Quesadillas
    eggplant, peeled, quartered and cut into 1/2-inch slices and
    12 More
    eggplant, peeled, quartered and cut into 1/2-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper, chopped, onion, chopped, chopped ripe olives, garlic cloves, minced, olive oil, lemon juice, chili powder, cayenne pepper, minced fresh cilantro, crumbled goat cheese, whole wheat tortillas (8 inches)
    1 hour , 13 ingredients
  • Roasted Vegetable Couscous With Hummus
    red bell pepper, yellow bell pepper and
    14 More
    red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper
    1 hour , 16 ingredients
  • Chocolate Chip Zuchini Muffins Chocolate Chip Zuchini Muffins
    all-purpose flour ( i use 1 cup whole wheat and 1/2 cup w... and
    11 More
    all-purpose flour ( i use 1 cup whole wheat and 1/2 cup white flour), sugar, baking soda, ground cinnamon, salt, egg, lightly beaten, vegetable oil, milk, lemon juice, vanilla extract, shredded zucchini, semisweet chocolate chips ( i added what i thought looked like enough ) lol...
    25 min, 12 ingredients
  • Ww 2 Points Potluck Pasta Salad Ww 2 Points Potluck Pasta Salad
    uncooked whole wheat pasta , corkscrew shape and
    15 More
    uncooked whole wheat pasta , corkscrew shape, uncooked whole wheat pasta , macaroni shaped, olive oil, fresh lemon juice, dried oregano, dijon mustard, salt, pepper, garlic cloves, minced, black olives, pitted and sliced, green pepper, chopped, sweet red pepper, chopped, grape tomatoes, halved, summer squash, halved and sliced, zucchini, halved and sliced, frozen peas, thawed
    45 min, 16 ingredients
  • Healthy Salmon Burgers Healthy Salmon Burgers
    canned red salmon, drained, low-fat ricotta cheese and
    7 More
    canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted
    25 min, 9 ingredients
  • Salmon and Rocket Pasta Salad Salmon and Rocket Pasta Salad
    pasta (13oz thick durum wheat tube ), olive oil and
    9 More
    pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper
    30 min, 11 ingredients
  • Grilled Beef and Vegetable Kabob With Salad Grilled Beef and Vegetable Kabob With Salad
    beef sirloin steaks, raw, lemon peel, lemon juice and
    12 More
    beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor
    35 min, 15 ingredients
  • Fruit Roll-Ups Fruit Roll-Ups
    cream cheese, softened, cinnamon, honey and
    6 More
    cream cheese, softened, cinnamon, honey, lemon rind, grated, whole wheat pizza dough, frozen, thawed, apples, shredded, squeezed dry, zucchini, shredded, squeezed dry, blueberries (if frozen , do not thaw), honey
    25 min, 9 ingredients
  • Pasta Salad for Tots Pasta Salad for Tots
    whole wheat pasta (shaped in wheels or another fun shape ... and
    7 More
    whole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)
    25 min, 8 ingredients
  • Great Garden Muffins Great Garden Muffins
    all purpose flour, baking soda, chopped nuts (optional) and
    9 More
    all purpose flour, baking soda, chopped nuts (optional), grated lemon or orange rind, grated peeled carrots, grated unpeeled zucchini, well drained, lightly beaten eggs, salt, sugar, vanilla, vegetable oil, whole wheat flour
    12 ingredients
  • Zesty Chicken Italiano Zesty Chicken Italiano
    olive oil and
    11 More
    olive oil, boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, zucchini, thinly sliced unpeeled, fresh mushrooms, sliced (do not use canned), diced tomatoes, undrained, tomato sauce, oregano, cayenne pepper (or to taste) or 1/8 tsp red pepper flakes (or to taste), lemon-pepper seasoning, whole wheat spaghetti, uncooked, parmesan cheese, grated (or to taste)
    20 min, 12 ingredients
  • Apple Sauce Tofu Balls Apple Sauce Tofu Balls
    tofu balls, olive oil, green beans, finely diced and
    16 More
    tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water
    15 min, 19 ingredients
  • Savory Roasted-Vegetable Pitas Savory Roasted-Vegetable Pitas
    water, olive oil, minced fresh or 1 1/2 tsp dried oregano and
    17 More
    water, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese
    20 ingredients
  • Vegetable-Nut Loaf and Nut Butter Vegetable-Nut Loaf and Nut Butter
    butter, celery, grated, zucchini, shredded, carrot, grated and
    16 More
    butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice
    1 hour 20 min, 20 ingredients




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