52 lemon thighs light Recipes

lemon juice, salt, rosemary garlic seasoning, dried oregano, chicken thighs, water , or as needed to cover, lemons, thinly sliced, light butter, olive oil, sliced mushrooms, lemon juice, garlic powder, onion powder, dried lemon peel, all-purpose flour, chicken stock

chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)

boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley

extra-virgin olive oil, chopped yellow onion, minced garlic, ketchup, lemon-lime carbonated beverage (not diet ), fresh lemon juice, light brown sugar , packed, whole-grain mustard, smoked paprika, kosher salt, grated zest of 1 lemon, granulated garlic, freshly ground black pepper, whole chicken legs, 10 to 12 oz each, cut into thighs and drumsticks, handfuls hickory wood chips , soaked in water for at least 30 minutes

lemons, garlic cloves, peeled, peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, saffron thread (optional), light brown sugar, kosher salt, fresh ground black pepper, olive oil, boneless skinless chicken thighs (trimmed of excess fat and cut into 2-inch chunks also boneless breasts work well too), sweet onion, cut into 1-inch pieces (like vidalia ), red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley (to garnish ), seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain yogurt, kosher salt

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

boneless skinless chicken thighs, each thigh cut in half (about 2 1/4 lbs), chopped onion, chopped red bell pepper, minced garlic, curry powder, chili powder, ground turmeric, ground cinnamon, light coconut milk, mango chutney, lemon , zest of, only, salt, peeled cored and chopped golden delicious apple (aim for 1-inch pieces, any smaller and they turn to mush), frozen green pea, minced fresh cilantro

dried apricots, peach chardonnay wine , will do (abor mist or andre peach champagne), fresh lemon juice, brown sugar or 1/3 cup light honey, garlic cloves, minced, fresh ginger, minced, sesame oil (optional), teriyaki sauce, vegetable shortening, chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination), flour, cornstarch, salt, sugar, garlic powder, coriander powder, dried basil, black pepper, ground ginger

onion, coarsely chopped, garlic cloves (i d triple this, at least!), hot red chili pepper, coarsely chopped, toasted cashew nuts, lemon juice, soy sauce, palm sugar or 2 tsp light brown sugar, chopped fresh ginger, peanut oil, boneless skinless chicken thighs or 2 lbs boneless skinless chicken breasts, cut into 1 inch or 2 lbs coconut milk, toasted cashew nuts (to garnish )

chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice

chicken drumsticks (about 1 lb), skinned, chicken thighs (about 1 lb), skinned, fresh lemon juice, dijon mustard, garlic powder, light mayonnaise, barbecue sauce, chili powder, paprika, italian-seasoned breadcrumbs, grated parmesan cheese, lemon wedges (optional)

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed

boneless skinless chicken thighs, fresh lemon juice, dry sherry, lemon zest, divided, fresh thyme, chopped, fresh rosemary, chopped, fresh garlic cloves, minced, all-purpose flour, kosher salt, paprika, onion powder, fresh ground black pepper, vegetable oil, light brown sugar, chicken broth, lemon slices, capers, scallions, thinly sliced

toasted sesame seeds, grated lemon zest, dried thyme, sugar, kosher salt and freshly ground pepper, skin-on, bone-in chicken thighs, trimmed (2 to 2 1/2 lb), fresh lemon juice, red wine vinegar, extra-virgin olive oil, romaine lettuce hearts, chopped (about 8 cups), cucumber, chopped, tomato, chopped, lightly salted pita chips, crushed

jerk sauce, divided, onion, vertically sliced, lemon juice, freshly squeezed, salt, black pepper, garlic cloves, chopped, skinless chicken breast halves (about 1 1/2 lb), skinless chicken thighs (about 1 lb), light beer, ketchup, hot sauce, green onion , julienne-cut

lemons, garlic, peeled, thick slices peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, light brown sugar, kosher salt, freshly ground black pepper, olive oil, saffron threads, boneless, skinless chicken thighs, sweet onion (like vidalia), cut into 1-inch pieces, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley for garnish, seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain whole-milk yogurt, kosher salt

boneless skinless chicken thighs or 1 medium boneless skinless chicken breast, coriander seed, whole dried apricots, sliced (should pack a 1/3 cup measuring cup), lemon juice (i use meyer lemons), roasted cashews (if they are salted, rinse them), white wine, olive oil (light tasting, not extra virgin), salt, sheets phyllo dough, soft butter, best brie cheese , you can find (approx)

olive oil, onion, finely chopped, garlic clove, finely chopped, celery, finely chopped, tomato paste, honey, light brown sugar, soy sauce, wine vinegar, lemon , juice of, ground ginger, mustard powder, tabasco sauce, skinless chicken legs or 8 skinless chicken thighs or 8 skinless chicken breasts, salt & freshly ground black pepper