121586 lemon shallot scallops weight watcher Recipes

olive oil, butternut squash, peeled , halved lengthwise, seeded and cut into 2-inch pieces, green onions, sliced thin, fresh sage, minced (this is a must!!), dried porcini mushrooms, rinsed and minced, nutmeg, freshly grated, salt and pepper, low sodium chicken broth, penne, parmesan cheese, grated (about 1/2 cup), fresh lemon juice, sliced almonds, toasted

scallops, olive oil, knob of butter, coarse sea salt, brandy, tangerines , juice only, thick chives (approx 2 chives per scallop), olive oil, knob of butter, shallots, peeled and thinly sliced, double cream, salt and freshly ground black pepper, tangerine segments, oil, for greasing, butter, for brushing, black pepper

shallot, finely chopped, fresh mushrooms, cleaned and quartered, fresh scallops, washed, parsley, chopped, dry white wine, water, paprika, butter, flour, gruyere cheese, grated, lemon , juice of, salt , to taste, black pepper , to taste

scallops, lemon , zest of, safflower oil, shallots or 1 onion, finely chopped, very ripe tomatoes, quartered or 1 (14 oz) can whole tomatoes, drained, salt and pepper, fresh thyme or 1 tsp dried thyme, bay leaf, garlic, fresh parsley or 1 sprig fresh chervil or 1 sprig fresh tarragon (or a pinch of each dried)

scallops, butter or 2 tbsp margarine, shallots or 2 tbsp onions, finely chopped, mushroom, sliced, whipping cream, marsala wine, salt , to taste, white pepper , to taste, chives, finely chopped for garnish

scallops, asparagus, oyster mushrooms, chives, chopped, shallots, sliced, butter, champagne

scallops, washed, cut in half if large, flour , for dredging, milk, kosher salt (to taste), pepper (to taste), butter, shallot, chopped, fish stock or 1/4 cup chicken broth, vermouth, cream, penne or 1 lb linguine

plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges

tilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper

red apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )

halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste

shallots, finely diced, garlic cloves, crushed, tomatoes , on the vine, finely chopped, basil leaves, shredded, olive oil, olive oil, scallops , roe removed, off the shell, lemon wedges, salt and pepper

rice, crawfish (2 lb.), butter or 3 tbsp margarine, lemon juice, scallops (1 1/2 lb.), shallots, chopped, parsley, chopped

french baguette, extra-virgin olive oil, garlic, halved, olive oil, sea scallops with liquor (about 12), cracked black pepper, juice of 1 lemon, shallots, minced, garlic, minced, tomato, peeled, seeded and chopped, fresh oregano, chopped, cayenne pepper

shallots (chopped ), dry white wine, cider vinegar, heavy cream, butter (cold, chopped ), salt & fresh ground pepper (to taste), non-stick butter-flavored cooking spray (as needed), scallops (dried well ), mushroom (sliced thin), spinach (stemmed, chopped ), smoked salmon (chopped ), shaped pasta (cooked, drained )

scallops, spinach, prosciutto, shallot, garlic, chicken stock, balsamic vinegar, honey, parmesan cheese, tomato , vine ripened, olive oil, divided

shallots, chopped, garlic, chopped, olive oil, tomatoes, halved, heads belgian endive, thinly sliced, thyme, oregano, basil, salt and pepper, to taste, sherry wine, butter, bay scallops, basil sprig (to garnish ), pasta, hot cooked ,such as penne or 1 lb fettuccine