50 lemon sauce for sole Recipes
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fat-free , less-sodium chicken broth, fresh lemon juice and9 Morefat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)22 min, 11 ingredients
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flounder or any other white fish fillets (cod, haddock, s... and17 Moreflounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk15 min, 18 ingredients
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fish fillets (flounder or sole), salt & pepper, lemons and13 Morefish fillets (flounder or sole), salt & pepper, lemons, flour, breadcrumbs, paprika, olive oil, zucchini , about 5 inches long, onion, chopped, canned tomato sauce, harissa (depends on how spicy you want it), garlic, finely chopped, salt, black pepper, egg, beaten, canola oil, for frying35 min, 16 ingredients
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Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)unsalted butter, olive oil, minced yellow onion and21 Moreunsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving55 min, 24 ingredients
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Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens)soy sauce, grated lemon zest, juice from 1/2 a lemon and8 Moresoy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded26 min, 11 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse)olive oil, minced red bell pepper, minced green onion and13 Moreolive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper50 min, 16 ingredients
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Baked Sole and Spinachegg noodles, butter and12 Moreegg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted55 min, 14 ingredients
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Filet of Sole With Leek Sauceunsalted butter and6 Moreunsalted butter, leeks , split lengthwise, washed well, and sliced thin, dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice, minced fresh parsley leaves (to garnish )40 min, 7 ingredients
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Fillet of Sole with Leek Sauceunsalted butter and6 Moreunsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish7 ingredients
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Broiled Sole Fillets With Garlic Herb Sauceolive oil, lemon juice, garlic, minced and3 Moreolive oil, lemon juice, garlic, minced, fresh parsley or 1/4 cup fresh dill, minced, salt and pepper, firm sole fillets30 min, 6 ingredients
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Blackened Fishwhite fish fillets, such as lemon or gray sole, whole milk and23 Morewhite fish fillets, such as lemon or gray sole, whole milk, all-purpose flour, creole spice mix , recipe follows, kosher salt, vegetable oil, lemon wedges, for garnish, tartar sauce , recipe follows, hot paprika, kosher salt, garlic powder, freshly ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, mayonnaise, minced sweet pickle, hard-boiled large egg , forced through a coarse sieve, minced shallot, drained bottled capers, crumbled dried tarragon, creole or dijon mustard, minced fresh parsley leaves, fresh lemon juice28 min, 25 ingredients
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Sauteed Tilapia With Lemon-Peppercorn Pan Saucereduced-sodium fat-free chicken broth, fresh lemon juice and9 Morereduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)10 min, 11 ingredients
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Leek-Wrapped Pompano with Roasted Beet Sauceleeks, garlic cloves, unpeeled and7 Moreleeks, garlic cloves, unpeeled, beets , scrubbed and trimmed, leaving about 1 inch of stems attached, water, fresh lemon juice , or to taste, balsamic vinegar , or to taste, six 6- to 7-oz pompano or sole fillets, skinned, freshly grated lemon zest , or to taste, olive oil9 ingredients
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Zippy Fish Filletsworcestershire sauce, lemon juice, sole fillet, pepper and1 Moreworcestershire sauce, lemon juice, sole fillet, pepper, fine dry breadcrumb15 min, 5 ingredients
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