75 lemon primavera Recipes

whole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese

baby carrots, trimmed (about 6 oz), uncooked cavatappi or penne pasta (about 8 oz), olive oil, pattypan squash, halved (about 8 oz), shelled green peas, salt, freshly ground black pepper, garlic cloves, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese, sliced fresh basil, chopped fresh parsley

low fat, low sodium chicken broth, garlic, minced, red onion, minced, diced carrots, pearl barley, diced zucchini, chopped fresh parsley, olive oil, lemon juice, salt and pepper to taste

asparagus, trimmed and cut into 1/2-inch pieces, carrots, scraped and diced into 1/4-inch pieces, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, chicken broth, water, olive oil, divided, butter, divided, onion, minced and divided, minced garlic, arborio rice (1 lb) or 2 1/4 cups short-grain rice (1 lb), dry white wine, freshly grated parmesan cheese, plus more for serving, salt, fresh ground black pepper, chopped fresh mint, grated lemon peel, frozen peas

scallops, fresh lemon juice or concentrate, holland house sherry cooking wine, cornstarch, butter, sliced carrots, garlic, minced, sliced mushrooms, dried thyme, frozen pea pods, thawed, diagonally sliced green onions, hot cooked rice

potatoes, peeled & cut into chunks, butter or 60 g margarine, onion, chopped, garlic clove, crushed, frozen peas, zucchini, sliced, carrot, peeled & thinly sliced, tomatoes, chopped, parmesan cheese, grated, lemon juice, salt & pepper, pine nuts, toasted (optional)

bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper

head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt

bow tie pasta, uncooked, asparagus , cut into 1 inch pieces, english pea, frozen, green onion, sliced, salt, olive oil, tomato, chopped and seeded, lemon juice, tuna in water, drained and coarsely flaked, fresh ground black pepper

vegetables , julienne cut, angel hair pasta, extra virgin olive oil, fresh garlic, chopped, chicken stock, fresh basil , julienne cut, sun-dried tomatoes, finely chopped, fresh parsley, chopped, parmesan cheese, grated, lemon zest, fresh parsley, washed (garnish )

broccoli, finely chopped, carrot , julienned, red pepper , julienned, angel hair pasta, cooked, extra virgin olive oil, garlic, chopped, chicken broth, fresh basil , julienned, sun-dried tomatoes, finely chopped, fresh parsley, chopped, parmesan cheese, grated, lemon zest

olive oil, peeled, chopped fall vegetables such as carrots , turnips, parsnips and beets, garlic, chopped, low-sodium vegetable broth, whole-wheat bow-tie pasta, chopped parsley, grated lemon zest, grated parmesan

water, fresh three-cheese tortellini (such as contadina), uncooked, vertically sliced baby carrots, fresh shelled green peas (about 1 1/2 lb unshelled), olive oil, sliced green onions, garlic clove, minced, canned vegetable broth, quartered baby pattypan squash, vertically sliced baby zucchini, torn arugula, chopped fresh parsley, minced fresh chives, fresh lemon juice, salt, black pepper

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

baby carrots, uncooked penne pasta, olive oil, pattypan squash, halved, shelled green peas, salt, black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese, basil and parsley

bulgur, boiling water, chopped tomatoes, shredded carrots, crumbled feta cheese, sliced ripe olives, drained, minced fresh basil, lemon juice, olive oil, salt

shredded carrot, shredded zucchini, chopped onions, fresh breadcrumb, thyme leaves, margarine or 1/4 cup butter, melted, lemon juice, fish fillets, thawed (about 1 lb)

bow tie pasta, uncooked, fresh asparagus, frozen english peas, sliced green onions, salt, olive oil, seeded, chopped tomato, lemon juice, low-sodium white tuna packed in water, drained and coarsely flaked, freshly ground pepper