418811 lemon pepper tiliapia with lemon wine sauce Recipes

cracked pepper (or coarse ground pepper), beef tenderloin steaks (1 1/2-inch thick ), beef broth, garlic, finely chopped, dry sherry (or worcestershire sauce), sour cream, dijon-style mustard, cracked pepper , if desired

butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)

chicken breasts, cubed or 1 lb pork loin, cut into thin slices, garlic, crushed, ginger, grated, dry sherry, dried bird s eye chile, black pepper, freshly ground, soya sauce, light, soya sauce, dark, sesame oil, chicken stock, cornflour , heaped, chinese vegetables, prepared

hot peppers, sweet potato, peeled, & sliced (or 4 carrots, peeled & sliced), garlic cloves, onion, sliced, lime , juice of, balsamic vinegar, olive oil, salt, white pepper (black will do), sugar, mustard powder, turmeric, apple cider vinegar

pork shoulder chop, portabella mushroom , rough chopped, red bell pepper , rough chopped, green bell pepper , rough chopped, yellow bell pepper , rough chopped, orange bell pepper (optional), poblano pepper , rough chopped, onion , rough chopped, roma tomato , cut into cubes, fresh garlic, chopped, salt, pepper, olive oil, worcestershire sauce

hot cooked rice, lean round steak , cut into 1/2-inch strips, paprika, butter, garlic cloves, crushed, beef broth (oxo or bouillon will do), sliced green onion, green peppers , cut into strips, cornstarch, water, soy sauce, tomatoes , cut into 8 s

boneless pork chops, 3/4 inch thick, coarsely ground pepper, black or tricolored, olive oil, water, dry sherry or chicken broth, cream cheese and chives (or 3oz. pkg plain mixed with finely chopped chives), fresh chives, chopped for garnish

coleslaw mix (about 1/2 of a 16-oz package), chopped green bell pepper, sugar, red wine vinegar, water, salt, black pepper

diced tomato, chopped onion, extra virgin olive oil, rosemary, minced garlic, dehydrated onion, basil, dry, sesame seeds, chicken bouillon, black pepper, balsamic vinegar, soy sauce

sliced green cabbage, sliced red cabbage, grated carrot, chopped green bell pepper, sugar, red wine vinegar, water, salt

butter, sliced fresh mushrooms, plum sauce, lite soy sauce, dried ground ginger, vegetable oil, tuna steaks (about 1 1/2 inches thick ), freshly ground multicolored peppercorns

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

boneless beef top sirloin steak, 1/2-inch thick, garlic powder, black pepper, green bell pepper, cut in strips, red bell pepper, cut in strips, teriyaki sauce, hot cooked rice (optional)

refrigerated pizza crust dough, vegetable cooking spray, margarine, melted, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, cracked black pepper, ground red pepper, low-fat spaghetti sauce with garlic and herbs

flank steak, olive oil, garlic salt, black pepper, ground ginger, soy sauce, sugar, peeled and quartered tomatoes, green peppers cut in 1 pieces, fresh bean sprouts, corn starch, water

ground turkey breast, chopped trimmed watercress, plain low-fat yogurt, divided, cracked black pepper, divided, salt, worcestershire sauce, whole wheat hamburger buns, toasted, trimmed watercress, thick) slices tomato

butter, onions, peeled and diced, celery, diced, red bell pepper, seeded and diced, green bell pepper, seeded and diced, worcestershire sauce, tabasco sauce (or other louisiana style hot sauce), crawfish tail meat, romano cheese, grated (about 1/2 cup), dry breadcrumbs, salt and pepper, to taste, olive oil, flour , for dusting, lemons , juice of, dry white wine (chardonnay, pinot grigio or sauvignon blanc), butter, cut into tbsp

dry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese