218 lemon pepper sole Recipes

  • Peppered Sole
    sliced fresh mushrooms, butter, garlic cloves, minced and
    6 More
    sliced fresh mushrooms, butter, garlic cloves, minced, sole fillets (4 oz each), lemon-pepper seasoning, paprika, cayenne pepper, tomato, chopped, green onions, thinly sliced
    25 min, 9 ingredients
  • Low Cal Sole
    sole fillets, onion, green pepper, red bell pepper and
    6 More
    sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil
    45 min, 10 ingredients
  • Sole Rolls (Poached in Milk)
    fresh baby spinach leaves, green onion, chopped and
    15 More
    fresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped
    31 min, 17 ingredients
  • Sole in Herbed Butter
    butter, softened, dill weed, onion powder, garlic powder and
    4 More
    butter, softened, dill weed, onion powder, garlic powder, salt , optional, white pepper, sole fillets, fresh dill and lemon wedges, optional
    25 min, 8 ingredients
  • Sole Meuniere
    firm white-fleshed sole fillets (or 4-1/2-lb. whole sole,... and
    8 More
    firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted), milk, all-purpose flour, seasoned with, salt , and, fresh ground black pepper, clarified butter (method in instructions), melted unsalted butter (not clarified), fresh lemon juice, chopped fresh parsley
    14 min, 9 ingredients
  • Apricot Lemon Sole
    ingredients for fish fillets, egg, water and
    11 More
    ingredients for fish fillets, egg, water, corn flake crumbs, salt, paprika, pepper, sole or flounder, ingredients for apricot lemon sauce, low sugar apricot preserves, lemon juice, prepared mustard, grated lemon peel, salt
    14 ingredients
  • Sole With Lemon and Capers - Bonnie Stern
    sole fillets, salt, fresh ground black pepper and
    7 More
    sole fillets, salt, fresh ground black pepper, eggs, beaten, flour, olive oil or 3 tbsp butter, lemon juice, capers, rinsed, fresh ground black pepper, fresh parsley, chopped
    25 min, 10 ingredients
  • Sole Veronique
    lemon sole (or flounder), green seedless grape (peeled ) and
    10 More
    lemon sole (or flounder), green seedless grape (peeled ), unsalted butter, shallots, chopped, garlic clove, minced, lemon , juice of, half-and-half (room temperature ), white wine, flour, butter, salt, ground pepper
    25 min, 12 ingredients
  • Sole Meunière
    lemon, boned , skinned sole fillets, salt and
    6 More
    lemon, boned , skinned sole fillets, salt, all-purpose flour, butter or margarine, drained capers, lemon juice, minced parsley, fresh-ground white pepper
    9 ingredients
  • Dilled Sole with Almonds
    cornmeal, salt, lemon-pepper seasoning and
    5 More
    cornmeal, salt, lemon-pepper seasoning, sole fillets (12 oz each), butter, divided, dill weed, almonds, lemon slices, optional
    20 min, 8 ingredients
  • Sole Stuffed With Shrimp and Roasted Red Pepper Cream Cheese Sole Stuffed With Shrimp and Roasted Red Pepper Cream Cheese
    sole fillets and
    10 More
    sole fillets, roasted red pepper cream cheese, at room temp (you can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir in), baby shrimp (cooked ), dried basil, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated
    35 min, 11 ingredients
  • Sole Stuffed With Spinach Sole Stuffed With Spinach
    sole fillets and
    11 More
    sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated
    40 min, 12 ingredients
  • Lemon Garlic Sole Lemon Garlic Sole
    cayenne pepper to taste, salt, garlic, juice of 1 lemon and
    4 More
    cayenne pepper to taste, salt, garlic, juice of 1 lemon, margarine, olive oil, parsley flakes, sole fillets
    23 min, 8 ingredients
  • Souffle of Dover Sole with Crab, Ginger and Lemon Grass Souffle of Dover Sole with Crab, Ginger and Lemon Grass
    sole fillet, salt and pepper to taste, melted butter and
    16 More
    sole fillet, salt and pepper to taste, melted butter, vegetable stock, ginger, roughly chopped, lemon grass, roughly chopped, heavy cream, unsalted butter, salt and pepper to taste, sole fillet, egg yolk, whole egg, heavy cream, salt and pepper to taste, egg whites, crab meat, drops lemon juice, grapefruit segments, chervil
    19 ingredients
  • Sole Veronique (Emeril Lagasse) Sole Veronique (Emeril Lagasse)
    butter, chopped shallots, minced garlic and
    19 More
    butter, chopped shallots, minced garlic, heads fennel , slice lengthwise into 1/4-inch thick slices, white wine, lemon, juiced, sole fillets, about 3/4-inch thick, rinsed well and patted dry, salt, ground white pepper, champagne, dry white wine , plus 1/4 cup, bay leaf, fresh lemon juice, whole black peppercorns, water, unsalted butter, chopped shallots, minced garlic, all-purpose flour, heavy cream, chopped fresh tarragon, halved seedless white grapes
    1 hour 5 min, 22 ingredients
  • Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil
    red peppers, sole filets , 6 oz each, black olive paste and
    6 More
    red peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade
    50 min, 9 ingredients
  • Cajun Fillet of Sole with Sauce Remoulade Cajun Fillet of Sole with Sauce Remoulade
    light mayonnaise, sweet pickle relish and
    15 More
    light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish
    30 min, 17 ingredients
  • Vegetable Stuffed Sole Vegetable Stuffed Sole
    butter or 1/4 cup margarine, melted, fresh breadcrumb and
    11 More
    butter or 1/4 cup margarine, melted, fresh breadcrumb, red pepper, chopped, carrot, shredded, stalk celery, chopped, chopped parsley or 2 tbsp cilantro, cayenne, paprika, salt, lemon juice, sole fillets, dry white wine, lemon slices
    30 min, 13 ingredients




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