86 lemon pepper pumpkin seeds Recipes
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Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
creamy pumpkin seed dressing and21 Morecreamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds35 min, 22 ingredients -
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cilantro, chopped fresh, parsley, chopped fresh and10 Morecilantro, chopped fresh, parsley, chopped fresh, scallions, chopped, garlic cloves, coarsely chopped, ground cumin, jalapenos (canned & fresh ok), pumpkin seeds, coarsely chopped, water, lemon juice, fresh, extra virgin olive oil, salt , to taste, white pepper , to taste7 min, 12 ingredients
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olive oil, chopped yellow bell pepper (about 2 large) and10 Moreolive oil, chopped yellow bell pepper (about 2 large), chopped carrot (about 2 medium), chopped onion (about 1 medium), spanish smoked paprika, garlic cloves, chopped, fat-free , less-sodium chicken broth, divided, freshly ground black pepper, salt-free pumpkin puree, fresh lemon juice, unsalted pumpkin-seed kernels, toasted, chopped fresh parsley12 ingredients
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Cream of Parsnip Soup with Toasted Pumpkin Seedspeanut oil , plus 1/2 tsp (or other nut oil), for pumpkin... and13 Morepeanut oil , plus 1/2 tsp (or other nut oil), for pumpkin seeds, leek (white and light green section), halved lengthwise, washed and thinly sliced, jalapeno pepper, seeded and minced, parsnips (about 1 1/2 lb) peeled and thinly sliced, celery root (celeriac) peeled and diced, chicken stock or broth, cooked russet potato, peeled and cubed (leftover baked potato can be used), celery salt, ground white pepper, whipping cream, lemon juice , to taste, pumpkin seeds (pepitas), sprinkling fine sea salt, freshly grated lemon zest1 hour 5 min, 14 ingredients
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Tangy BBQ Flavored Pumpkin Seedspumpkin seeds, olive oil, lemon pepper, dry mustard and6 Morepumpkin seeds, olive oil, lemon pepper, dry mustard, garlic pepper seasoning, brown sugar, liquid smoke, chili seasoning mix, salt, garlic pepper seasoning55 min, 10 ingredients
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Jalapeno-Pumpkin Seed Quesadillasraw unsalted pumpkin seeds, jalapeno pepper, seeded and13 Moreraw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper20 min, 15 ingredients
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Chicken in Pipian Sauce (Pumpkin Seed)unsalted pumpkin seeds, blanched almond, cumin seed and9 Moreunsalted pumpkin seeds, blanched almond, cumin seed, onion, chopped, garlic clove, finely chopped, diced green chilies, parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!), chicken broth, lemon juice (fresh ), chicken breast halves, skinned and boned, salt & freshly ground black pepper, vegetable oil20 min, 12 ingredients
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Avocado and Pumpkin Seed Salsaraw pumpkin seeds (4 oz), red bell pepper and5 Moreraw pumpkin seeds (4 oz), red bell pepper, fresh lemon juice, garlic cloves, minced, red chile, minced, ripe firm hass avocados, cut into 1/2-inch dice, salt and freshly ground pepper7 ingredients
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Quinoa, Spinach, Pumpkin Seed Saladred quinoa, spinach, shredded, cucumber, sliced and6 Morered quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper25 min, 9 ingredients
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Green Salad With Candied Pumpkin Seedsbaby greens, washed (or other lettuces such as boston or ... and9 Morebaby greens, washed (or other lettuces such as boston or bibb), crumbled queso fresco, candied pumpkin seeds, fresh orange juice, fresh lemon juice, sugar, cumin, salt, black pepper, olive oil15 min, 10 ingredients
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Vegetarian Rice, Beans, Squash With Pumpkin Seed Pestorice (cooked , keep warm), olive oil (divided ) and12 Morerice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice30 min, 14 ingredients
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Baked Pumpkin with Lemon, Sautéed Greens, and Toasted Cumin Dressingpumpkin, seeded and chopped into coarse slices and12 Morepumpkin, seeded and chopped into coarse slices, red onion, peeled and coarsely sliced, a few fresh sage leaves , coarsely torn, salt and pepper, olive oil, cumin seeds or ground cumin, juice of 1/2 lemon, olive oil, creme fraiche or sour cream, olive oil, garlic, peeled and finely chopped, a handful of swiss chard, a handful of curly kale13 ingredients
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Pumpkin Hummusgarlic minced, fresh cilantro or parsaley and10 Moregarlic minced, fresh cilantro or parsaley, chickepweas drained and rinsed, sesame thahini, fresh lemon juice, pumpkin, cumin or to taste, salt or to taste, smoked paprika or plain parika, cayenne pepper, maple syrup or to taste, pumpkin seeds for garnish12 ingredients
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Pumpkin and Yellow Pepper Soup With Smoked Paprikaolive oil, chopped yellow bell peppers (about 2 large) and10 Moreolive oil, chopped yellow bell peppers (about 2 large), chopped carrots (about 2 medium), chopped onion (about 1 medium), spanish smoked paprika, garlic cloves, chopped, reduced-sodium fat-free chicken broth, divided, fresh ground black pepper, salt-free pumpkin puree, fresh lemon juice, unsalted pumpkin seeds, toasted, chopped fresh parsley1 hour 10 min, 12 ingredients
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