156 lemon pasta light Recipes

rotini pasta, sliced chicken cutlets, lemon juice, red pepper, cored, seeded and diced, green pepper, cored, seeded and diced, red onion, chopped, scallions, trimmed and thinly sliced, mined fresh dill, light mayonnaise, red wine vinegar, honey, prepared mustard, sugar, onion powder, dried parsley flakes, salt, black pepper, canola oil

uncooked farfalle (about 8 oz uncooked bow tie pasta), cut green beans (about 1/2 lb), chopped skinless, boneless rotisserie chicken breast meat, thick) diagonally cut celery, red bell pepper, chopped, red onion, thinly sliced, water, light mayonnaise, fresh lemon juice, commercial pesto, freshly ground black pepper, salt

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

angel hair pasta, uncooked, reduced-calorie margarine, sliced green onion (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled deveined large raw shrimp, fat-free half-and-half or 1/2 cup fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill weed or 1 1/2 tsp dried dill

asparagus , stems peeled if tough, salt, penne pasta, fresh mozzarella cheese, cut into small cubes, scallion , about a dozen, sliced into thin rounds (or green onions), dozen ripe cherry tomatoes, cut in half (to let them drain for about 20 minutes in a colander, to let them give up their juices), extra virgin olive oil, lemon , juice and zest of, pine nuts, lightly toasted, fresh basil leaf, chopped (about a large handful)

chicken tenders, cut in 3-inch pieces, italian seasoned breadcrumbs, red pepper flakes, kosher salt, ground black pepper, egg, beaten well, olive oil , to saute the chicken in, cavatappi pasta, arugula, parmesan cheese , as a garnish, mayonnaise, minced garlic, parsley, lemon juice, chicken broth, minced garlic, anchovy paste, pepper, salt

chicken stock, chopped fresh dill, rice (or orzo pasta), eggs, beaten lightly, freshly squeezed lemon juice, salt and pepper

olive oil flavored cooking spray, fusilli, onion, finely chopped, garlic cloves, finely sliced, lemon , juice and zest of, reduced-sodium chicken broth, evaporated milk (i use light n creamy), tuna in water, drained, flaked, salt and pepper (we skipped the ), fresh parsley, chopped, parmesan cheese (to serve ), capers (optional)

bow-tie pasta (or similar small pasta shape), chunk light tuna in water, squeezed dry and flaked, curry powder, freshly ground black pepper, halved, seedless red grapes, lemon juice, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, unsalted cashew pieces, whole cumin seeds

angel hair pasta, black olives, chopped, extra light vegetable oil, lemon juice, steak seasoning (lawry s season salt will work), spring onions, chopped fine with some of green part, mayonnaise, water, salt , to taste, pepper , to taste, parmesan cheese

uncooked angel hair pasta, reduced-calorie margarine, sliced green onions (about 3 large), fresh lemon juice (1 large), garlic cloves, minced, peeled, deveined large fresh shrimp, fat-free half-and-half or fat-free evaporated milk, tub-style light cream cheese, chopped fresh dill or 1 1/2 tsp dried dill

bow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper

rice wine vinegar, lemon juice, dry mustard, grated gingerroot, white pepper, salt, soy sauce, lemon , zested, tahini paste, sesame oil, peanut oil, alligator tenderloin (about 4 small tenderloins), szechuan peppercorns, lightly toasted, crushed , and sifted through a strainer (discard the tough stems and seeds), kosher salt, cayenne pepper, black pepper, lemon zest, flour, cornstarch, japanese bread crumbs, sesame seeds, salt, cayenne pepper, dry mustard, egg whites , beaten until frothy, heads baby bok choy , fine julienne, head green cabbage, finely shredded, peeled carrot , fine julienne, green onion , fine julienne, cilantro, chopped, mint, chopped, snow peas , fine julienne, sliced, sauteed shiitakes, toasted sesame seeds, fresh angel hair pasta, uncooked, oil, for deep-frying, red endive spears, nasturtium blossoms

extra-virgin olive oil , plus a bit extra, garlic cloves, peeled and lightly smashed, plus 1 garlic clove, peeled and sliced paper thin, crushed red pepper flakes, roma tomatoes, squeezed and roughly diced, dry penne, arugula, washed and dried, lemon, quartered, shaved parmesan, sea salt and freshly cracked pepper

penne pasta, butter, fresh lemon juice, lemon zest, light cream, parmigiano-reggiano cheese, pepper, salt

olive oil, shrimp, peeled and de-veined, garlic cloves, minced, crushed red pepper, other dry white wine, salt, freshly ground black pepper, chopped italian parsley, fresh lemon juice, lemon zest, pasta

fresh lemon juice, garlic cloves, minced, kosher salt, low sodium chicken broth, unsalted butter, cut into 5 pieces, orzo pasta, grated parmigiano-regiano cheese, chopped flat leaf parsley, fresh thyme leaves, lightly chopped, fresh ground black pepper

whole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil