460 lemon low whole Recipes
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oatmeal, flour, whole wheat flour and12 Moreoatmeal, flour, whole wheat flour, dark brown sugar , packed, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, prune baby food (or prune puree or other fat replacement product), grated lemon zest, egg substitute, frozen blueberries, flour20 min, 15 ingredients
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sugar, warm water (110 f) and12 Moresugar, warm water (110 f), dry yeast , from jars (or 1 pack ), water, maple flavoring (optional), canola oil, all-purpose flour (i made it with half and half white and whole wheat), splenda granular (sugar substitute ), salt, eggs (or 4 egg whites), coarsely chopped peeled apple (with a bit of lemon juice, cinnamon and splenda sprinkled on), cinnamon, splenda granular (sugar substitute ), cocoa1 hour 15 min, 14 ingredients
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a red bell pepper, finely diced and24 Morea red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste26 ingredients
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iceberg lettuce, romaine lettuce, grape tomatoes and15 Moreiceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt20 min, 18 ingredients
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all-purpose flour, whole-wheat flour, baking powder and12 Moreall-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup30 min, 15 ingredients
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boneless skinless chicken breast halves (2 lb total ) and11 Moreboneless skinless chicken breast halves (2 lb total ), vegetable oil, all-purpose flour, salt, black pepper, eggs, unsalted butter, dry white wine, low sodium chicken broth, fresh lemon juice , plus, whole lemon, thinly sliced, chopped fresh flat-leaf parsley1 hour 30 min, 12 ingredients
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sandwich bread , tear into quarters (use a good quality b... and11 Moresandwich bread , tear into quarters (use a good quality bread, soft whole wheat is ok), unsalted butter, divided, grated parmesan cheese, garlic cloves, minced (or garlic pressed), unbleached all-purpose flour, red pepper flakes, minced fresh thyme leave, green beans, ends trimmed, low sodium chicken broth, fresh lemon juice, table salt , to taste, ground black pepper , to taste30 min, 12 ingredients
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plain whole-milk yogurt, chopped fresh mint, warm water and13 Moreplain whole-milk yogurt, chopped fresh mint, warm water, saffron threads, crumbled, boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes, more) olive oil, onions (about 1 lb), thinly sliced, lemon (preferably meyer), ends trimmed, quartered lengthwise, thinly sliced crosswise, garlic cloves, minced, minced peeled fresh ginger, ground cinnamon, cayenne pepper, diced tomatoes in juice, dried figs, stems trimmed , quartered lengthwise (about 4 oz), more) low-salt chicken broth, crispy noodle cake16 ingredients
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Oven Roasted Earl Grey Tea, Lemon & Rosemary Brined Turkeywater, earl grey tea (18 tea bags) and11 Morewater, earl grey tea (18 tea bags), lemons , juice and rind of, fresh rosemary sprigs, kosher salt, light brown sugar , packed, ice, whole turkey , neck, heart and gizzard removed, whole lemons , punctured all over with a fork, celery ribs, onion, unpeeled and quartered, olive oil, low sodium chicken broth4 hour 30 min, 13 ingredients
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Heavenly Low Fat, No Sugar Added Banana Breadsplenda sugar blend for baking, splenda brown sugar blend and10 Moresplenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray11 min, 12 ingredients
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New England Shrimp and Clam Boilolive oil, garlic, sliced, low sodium chicken broth and10 Moreolive oil, garlic, sliced, low sodium chicken broth, crushed tomatoes, old bay seasoning, divided, fresh ground black pepper, red or yellow small new potatoes, pearl onions, peeled (or use frozen pearl onions), chourico or linguica sausage, or chicken , cut into 1-inch pieces, clams (littleneck), scrubbed and drained, shrimp (16-20 count) (peeled ), ears fresh corn (kernel the corn with a knife), lemons (2 whole ), cut into wedges13 ingredients
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Grilled Leg of Lamb (Ina Garten)plain yogurt (regular or low-fat ) and7 Moreplain yogurt (regular or low-fat ), good olive oil, plus more for brushing grill, lemon , zested, freshly squeezed lemon juice (3 lemons), fresh whole rosemary leaves (2 large bunches), kosher salt, freshly ground black pepper, butterflied leg of lamb (9 lb bone-in )1 hour 15 min, 8 ingredients
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Chicken & Fresh Apricot Taginesafflower oil and19 Moresafflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint20 ingredients
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Chicken Stir Fry Tacos, Whole Wheat Tortillasboneless, skinless chicken breast, cubed, carrots, chopped and15 Moreboneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil17 ingredients
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Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce (Ellie Krieger)all-purpose flour, whole-wheat flour, baking powder and12 Moreall-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup50 min, 15 ingredients
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Honey Mustard Potato Saladred-skin new potatoes, halved (quartered if very large) and9 Morered-skin new potatoes, halved (quartered if very large), kosher salt, pepper, low-fat plain yogurt, lemon juice, whole-grain mustard, honey, garlic clove, pressed, lemon zest, minced chives45 min, 10 ingredients
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