222629 lemon herb chicken grilled diabetic friendly Recipes
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white fish fillet (cod, sole, turbot, etc.), salt and8 Morewhite fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes30 min, 10 ingredients
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butternut squash, peeled, seeded and cubed ( about 3 cups... and6 Morebutternut squash, peeled, seeded and cubed ( about 3 cups ), chicken broth ( low sodium if you can find it or home made ), carrots, sliced, i medium onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream20 min, 7 ingredients
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frozen boneless skinless chicken breasts (from costco) and16 Morefrozen boneless skinless chicken breasts (from costco), lemon juice, lime juice, garlic cloves, minced, dried oregano, salt, red pepper flakes, olive oil, roasted red peppers, red onion , grilled in herb butter, fettuccine pasta, butter, heavy cream, pasta water, parmesan cheese, butter, salt (to taste)35 min, 17 ingredients
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chicken breast tenders, cut in thirds, cornstarch and11 Morechicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips21 min, 13 ingredients
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Biscuits and Country Sausage Gravy (Diabetic Friendly)uncooked bulk turkey breakfast sausage, butter and6 Moreuncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)15 min, 8 ingredients
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Raspberry Lemon Squares (Diabetes-Friendly)all-purpose flour, sugar, nutmeg, ground, butter, sugar and6 Moreall-purpose flour, sugar, nutmeg, ground, butter, sugar, egg substitute, lemon juice, lemon peel, baking powder, seedless raspberry jam, powdered sugar49 min, 11 ingredients
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Easy Lemon Souffles (Diabetic Friendly)splenda sugar substitute , sugar blend, all-purpose flour and7 Moresplenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar50 min, 9 ingredients
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Shrimp With Chipotle Cocktail Sauce -- Diabetic Friendlyraw unpeeled medium shrimp, ketchup and4 Moreraw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered30 min, 7 ingredients
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Sweet Potato Pie *diabetic Friendly*margarine, sugar, salt, egg yolk, fresh lemon juice and6 Moremargarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked1 hour , 11 ingredients
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Falafel Patties - Diabetic Friendlychickpeas, drained and rinsed (garbanzo beans) and10 Morechickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper1 hour 10 min, 11 ingredients
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Green Chile Stew (Diabetic-Friendly)lean pork roast, cubed, flour, salt, pepper and10 Morelean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper3 hour 30 min, 14 ingredients
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Thai Curry Sauce (Diabetic Friendly) (Sugarless)green chilies, black peppercorns, red onion, garlic and10 Moregreen chilies, black peppercorns, red onion, garlic, coriander, lemon peel, lime peel, salt, ground coriander, ground cumin, lemongrass, ground ginger, tamari, oil15 min, 14 ingredients
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Delicious Individual Apple Crisps (Carb & Diabetic Friendly)granny smith apples, peeled, cored, chopped small and9 Moregranny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces55 min, 10 ingredients
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Chipotle Chili, Diabetic Friendlylean ground beef or 8 oz uncooked ground chicken or 8 oz ... and10 Morelean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)28 min, 11 ingredients
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Grilled Chicken Salad With Fresh Herbs on Toasted Rollslemon juice , plus, lemon juice, diced celery and16 Morelemon juice , plus, lemon juice, diced celery, chopped parsley, chopped fresh tarragon, minced garlic, celery seed, olive oil, chopped celery leaves, fresh cracked white pepper, egg, kaiser rolls, cayenne pepper, dijon mustard, seasoning salt (i use essence of emeril), boneless skinless chicken breasts, salt, chopped red onion, ground ginger10 min, 19 ingredients
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Bricked Rosemary Chicken With Lemon - Bobby Flayolive oil, fresh lemon juice, grated lemon zest and8 Moreolive oil, fresh lemon juice, grated lemon zest, grated lemon zest, garlic cloves, finely chopped, chopped fresh rosemary leaves, whole chickens, about 3 lb each, skin removed , butterflied (*see below), chopped flat leaf parsley, kosher salt, fresh ground black pepper, grilled lemon wedge (see s, s)1 hour 30 min, 11 ingredients
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