92 lemon garlic sole Recipes

  • Cashew Crusted Stuffed Tilapia
    tilapia fillets (sole or flounder could also be used) and
    16 More
    tilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt
    1 hour 5 min, 17 ingredients
  • Ceviche
    filet of sole , hog snapper, or other lean white fish and
    10 More
    filet of sole , hog snapper, or other lean white fish, freshly squeezed lime juice, freshly squeezed lemon juice, ginger root, finely chopped, salt, freshly ground black pepper, garlic, minced, red onion, large, thinly sliced, red pepper flakes, cilantro, chopped, cuban crackers
    11 ingredients
  • Fish Roll-Ups
    butter, minced onion, minced crabmeat and
    8 More
    butter, minced onion, minced crabmeat, minced fresh parsley, garlic powder , or to taste, salt and pepper to taste, buttery round crackers, crushed, sole, lemon juice, grated parmesan cheese, butter
    40 min, 11 ingredients
  • Foil-Wrapped Fish
    fish (haddock, flounder, tilapia or sole) and
    9 More
    fish (haddock, flounder, tilapia or sole), green onions, finely chopped, mushrooms, thinly sliced, zucchini, thinly sliced, carrot, peeled and thinly sliced, fresh chives, minced, lemon juice, fresh, dill weed, paprika, garlic clove, minced
    30 min, 10 ingredients
  • Herb Fish Fillets
    chopped onion, reduced-fat butter, minced garlic and
    7 More
    chopped onion, reduced-fat butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs
    20 min, 10 ingredients
  • Herb Fish Fillets
    chopped onion, butter, minced garlic, lemon juice and
    6 More
    chopped onion, butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs
    20 min, 10 ingredients
  • Italian Seafood Stew
    ripe roma tomato, fennel bulbs (1 1/2 lb total weight) and
    14 More
    ripe roma tomato, fennel bulbs (1 1/2 lb total weight), extra virgin olive oil, plus extra for your bread., garlic, chopped, bay leaves, fresh lemon juice, dry white wine, bottled clam juice, water, sea salt, red pepper flakes, mussels , in the shell well scrubbed, fresh assorted white fish fillets, such as sea bass,hilibut,red snapper and sole,cut into 2 inch pieces., shrimp, peeled and deveined (leave tail fin on ), crusty italian bread, coarsely chopped flat-leaf italian parsley (to garnish )
    1 hour 10 min, 16 ingredients
  • Peruvian Fish Ceviche
    fish fillets (sea bass, sole, or flounder), cut on the bi... and
    13 More
    fish fillets (sea bass, sole, or flounder), cut on the bias into 1-inch dice, water, boiled and chilled, red onion , cut in 1/2 lengthwise and sliced thin, aji amarillo , rib and seeds removed, diced (a peruvian hot pepper with a distinctive, fruity flavor), garlic, salt and pepper, fresh lime juice, fresh lemon juice, chopped cilantro leaves, ears corn, cut in 1/2, sweet potato, sliced 1/4-inch thick, canola oil, head butter lettuce, japanese seaweed, for garnish (optional)
    10 min, 14 ingredients
  • Baked Flounder Parmesan
    flounder or sole fillets (4 fillets, 8 oz. each) and
    8 More
    flounder or sole fillets (4 fillets, 8 oz. each), grated parmesan cheese, dried basil, garlic powder, salt, black pepper, egg, lightly beaten, olive oil, lemon wedges
    9 ingredients
  • Modern Day Gefilte Fish
    fish part and
    19 More
    fish part, white, mild fish fillets/chunks ( use 1 part or combinations: whitefish, tilapia, sole, haddock, cod etc. ), firm fish fillets/chunks ( use 1 part of either: red snapper, tuna, sea bass , monkfish etc. yes even salmon ), all should be free of any bones, skin etc., eggs fork beaten, very large onion, coarse salt and pepper to taste, matzoh meal to bind ( 1/2 to 1 cup or as needed), found at the jewish/ethnic foods section, sugar: 1 tsp but optional, stock part, several large carrots cut up, celery with leaves okay, onion cut up, garlic cloves, few bay leaves, lemon quartered, whole mixed pepper corns, fish heads , fish bones etc., kosher or coarse salt, sugar ( optional )3 to 5 tsp for the stock
    20 ingredients
  • Mediterranean Baked Fish
    olive oil, red onion, sliced, whole tomatoes, bay leaf and
    11 More
    olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)
    55 min, 15 ingredients
  • Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad Herb Seared Sanddabs with Warmed Arugula and Fire Roasted Tomato Salad
    sanddab fillets (sole or flounder fillets may be substitu... and
    17 More
    sanddab fillets (sole or flounder fillets may be substituted), white wine, garlic clove, minced, olive oil, fresh-squeezed lemon juice, flour, salt, fresh cracked peppercorns , medium-fine grind (pink, green, and black), coarsely chopped fresh herbs, rinsed and completely dry (dill, thyme, basil, chives, parsley), butter, grilled or roasted tomatoes, see recipe, extra virgin olive oil, plus extra for basting tomatoes, fresh arugula, rinsed, with stems removed, diced sweet tri-colored bell peppers, balsamic vinegar, honey, salt and pepper, lemon, thinly sliced
    1 hour 30 min, 18 ingredients
  • Cracker and Parmesan Crusted Fish Fillets Cracker and Parmesan Crusted Fish Fillets
    oyster crackers, ritz cracker (a generous handful) and
    13 More
    oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving
    30 min, 15 ingredients
  • Stuffed Flounder Stuffed Flounder
    chopped fresh mushrooms, chopped green onions and
    9 More
    chopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley
    35 min, 11 ingredients
  • Curried Fish Chowder Curried Fish Chowder
    vegetable oil, diced shallots or onions and
    15 More
    vegetable oil, diced shallots or onions, garlic cloves, minced or pressed, minced celery, curry powder, turmeric, black pepper, diced potatoes, diced yellow squash, peeled and diced carrots, vegetable stock or water, dry sherry or dry white wine, mild white fish fillets, such as hake, sole, or scrod, cream cheese, milk or half and half, minced chives or shallots, a few lemon wedges
    40 min, 17 ingredients
  • Wine-Baked Orange Roughy Wine-Baked Orange Roughy
    orange roughy fillets (or flounder or sole), salt and
    6 More
    orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine
    9 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flat fish such as sole , flounder, sand dab, or fluke and
    9 More
    flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    57 min, 10 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flatfish such as sole , flounder, sand dab, or fluke and
    9 More
    flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top