545 lemon chicken low fat Recipes

grated lemon rind, fresh lemon juice, divided, bottled minced garlic, olive oil, salt, black pepper, yellow bell pepper, tomatoes, skinless, boneless chicken breasts , cut into 1-inch pieces, red onion, cut into 8 wedges, plain low-fat yogurt, reduced-fat sour cream, commercial pesto

chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed

dijon mustard, low-fat plain yogurt, boneless skinless chicken thighs (i usually use chicken breast instead), grated lemon rind from 1/2 of a lemon, a lemon, juiced, chopped basil

boneless skinless chicken breasts, lemon pepper seasoning, olive oil, whole wheat penne, uncooked, olive oil, asparagus , cut into 1-inch pieces, baby carrots, halved, broccoli floret, lemon pepper seasoning, mushroom, quartered, frozen sweet peas (or fresh ), garlic cloves, crushed, lemon , juice and zest of, dry white wine or 1/4 cup chicken stock, whole milk or 1 1/2 cups 2% low-fat milk, cornstarch, cold water, parmesan cheese, grated

boneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper

boneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon

cubed cooked chicken breasts, diced granny smith apple, diced celery, dried cranberries, chopped green onions, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, fresh ground black pepper, dried tarragon

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

butter, diced onion, diced celery, carrot, sliced, sliced mushrooms, frozen potato, cubed, all-purpose flour, low sodium chicken broth, low-fat milk, lemon juice, chopped fresh parsley or 1 tbsp dried parsley, dried thyme, salt, fresh coarse ground black pepper, frozen peas, chopped cooked chicken, refrigerated pie dough, egg yolk, water

canned low-salt chicken broth, fennel bulbs, trimmed , halved lengthwise, triangular corediscarded, thinly sliced, skinless boneless chicken breast halves, cut into 1-inchpieces, diced carrot, unsalted butter, all purpose flour, milk (do not use nonfat or low-fat), fresh lemon juice, fennel seeds, crushed, more) salt, sliced country ham , cut into matchstick-size strips, all purpose flour, salt, chilled unsalted butter , cut into pieces, chilled vegetable shortening , cut into pieces, ice water, egg white, beaten to blend (glaze)

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

fat unsalted margarine, sliced almonds, chopped, curry powder, divided, apple, diced unpeeled, onion, chopped, white button mushrooms, sliced, flour, chicken bouillon granule, boiling water, low-fat milk, fresh lemon juice, cooked chicken breast, diced

boneless skinless chicken breasts, cornstarch, salt (to taste), black pepper (to taste), egg yolks, lightly beaten, cold water, vegetable oil (for frying ), green onions, sliced (optional), cornstarch, water, lemon juice, brown sugar, honey, instant chicken bouillon granules, minced fresh ginger (or to taste), lemon slice (to garnish )

ground chicken or 1/2 lb ground turkey, pistachio nut, chopped, breadcrumbs, lemon , zest of, grated, ground coriander, mint, chopped, salt, pepper, egg, beaten, flour, low-fat plain yogurt, mango chutney, lemon juice, salt, pepper , to taste

cubed cooked chicken breast, diced granny smith apple, diced celery, raisins, chopped green onions, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, freshly ground black pepper, ground cinnamon

flour, light butter, low-fat milk, garlic cloves, pressed, parmesan cheese, lemon pepper, salt, basil, cayenne pepper, cooking sherry, cooked chicken, lemon juice

olive oil flavored cooking spray, leek, thinly sliced, chicken breast fillets, thinly sliced, arborio rice, corn kernel, water, chicken stock cubes, evaporated low-fat milk, lemon rind, grated, broccoli florets, fresh chives, chopped, pepper, lemon zest, to garnish