137052 lemon capers oregano weight watchers Recipes

  • Catfish With Lemon, Capers and Oregano (Weight Watchers)
    skinless catfish fillet, black pepper and
    6 More
    skinless catfish fillet, black pepper, grated small lemon , juice and zest of, orange juice, capers, rinsed, olive oil, chopped fresh oregano, seedless cucumber, thinly sliced
    13 min, 8 ingredients
  • Weight Watchers Chili
    stewed tomatoes, pinto beans, chili beans, black beans and
    12 More
    stewed tomatoes, pinto beans, chili beans, black beans, green chilies, ranch dressing mix, white onion, chopped, ground turkey, ear corn, low fat chicken broth, lemon juice, oregano, basil, garlic salt, rosemary, celery salt
    16 ingredients
  • Tuna Croquettes With Lemon Caper Sauce
    white albacore tuna , in water, drained well and
    17 More
    white albacore tuna , in water, drained well, scant 1/4 cup yellow onion , choped fine, chopped red pepper (i was using up a couple of strips i had left over in the veggie bin), dijon mustard, egg, beaten, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, sprinkling of dried parsley, sprinkling of old bay seasoning, italian seasoned bread crumbs, panko bread crumbs, olive oil, for sauteing, lemon caper sauce, dukes real mayo, sour cream, capers, chopped, juice and zest from 1/4 a lemon
    8 min, 18 ingredients
  • Tuna Florentine Sandwiches with Lemon-Caper Vinaigrette
    albacore tuna in water, drained and flaked and
    4 More
    albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted
    7 min, 5 ingredients
  • Lemon Grilled Pork Chops
    lemon zest, lemon juice, oregano, garlic cloves, minced and
    4 More
    lemon zest, lemon juice, oregano, garlic cloves, minced, olive oil, pork chops, salt, pepper
    25 min, 8 ingredients
  • Lemon Herb Roasted Chicken
    lemons, dried oregano, dried basil, cracked black pepper and
    4 More
    lemons, dried oregano, dried basil, cracked black pepper, salt, olive oil, garlic cloves, minced, roasting chickens
    1 hour 10 min, 8 ingredients
  • Lemon-Herb Roasted Chicken
    lemons, dried oregano, dried basil, cracked black pepper and
    4 More
    lemons, dried oregano, dried basil, cracked black pepper, salt, olive oil, garlic cloves, minced, roasting chicken
    8 ingredients
  • Sicilian Style Halibut  - Weight Watchers 3 Points Sicilian Style Halibut - Weight Watchers 3 Points
    halibut steaks, skinless, boneless, onion, sliced and
    8 More
    halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper
    20 min, 10 ingredients
  • Lemon Pound Cake - Weight Watcher Friendly Lemon Pound Cake - Weight Watcher Friendly
    eggs, granulated sugar, lemon juice, vegetable oil and
    11 More
    eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)
    1 hour , 15 ingredients
  • Lemon Shallot Scallops - Weight Watcher Friendly Lemon Shallot Scallops - Weight Watcher Friendly
    olive oil, sea scallops, salt, black pepper, butter and
    6 More
    olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)
    26 min, 11 ingredients
  • Lemon Yogurt Dip (Weight Watchers Friendly) Lemon Yogurt Dip (Weight Watchers Friendly)
    plain nonfat yogurt, low-fat mayonnaise and
    4 More
    plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives
    35 min, 6 ingredients
  • Striped Bass with Lemon-Caper Salt Striped Bass with Lemon-Caper Salt
    lemon, capers, rinsed and drained, kosher salt and
    5 More
    lemon, capers, rinsed and drained, kosher salt, freshly ground black pepper, extravirgin olive oil, striped bass or other lean white fish fillets, lemon wedges (optional), chopped fresh flat-leaf parsley (optional)
    8 ingredients
  • Lemon Caper Fish Lemon Caper Fish
    tilapia fillet (or 2 fillets), lemon, capers
    10 min, 3 ingredients
  • Light Lemon Cake Trifle -  Weight Watcher Friendly Light Lemon Cake Trifle - Weight Watcher Friendly
    jiffy lemon cake mix and
    8 More
    jiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed
    50 min, 9 ingredients
  • Weight Watchers Summer Garden Panini (4 Points) Weight Watchers Summer Garden Panini (4 Points)
    lemon juice, extra-virgin olive oil, salt, black pepper and
    9 More
    lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf
    25 min, 13 ingredients
  • Tiny New Potatoes with Lemon, Capers, Garlic and Mint Tiny New Potatoes with Lemon, Capers, Garlic and Mint
    new red potatoes , as small as possible and
    8 More
    new red potatoes , as small as possible, grated lemon , rind of, capers, drained, garlic, minced, fresh mint, chopped, coarse salt, olive oil, fresh squeezed lemon juice, fresh ground black pepper
    55 min, 9 ingredients
  • Lemon-Garlic-Oregano Dressing Lemon-Garlic-Oregano Dressing
    lemon, juiced, garlic, pressed or finely minced and
    4 More
    lemon, juiced, garlic, pressed or finely minced, dried oregano, best quality extra virgin olive oil, sea salt, fresh ground pepper , to taste
    10 min, 6 ingredients
  • Honey Mustard Vinaigrette - Weight Watchers Honey Mustard Vinaigrette - Weight Watchers
    lemon juice, dijon mustard, honey and
    5 More
    lemon juice, dijon mustard, honey, minced fresh dill or 1/2 tsp dried dill, salt, canola oil, water, water
    10 min, 8 ingredients




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