138847 leighdear chicken low Recipes

  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Sweet & Sour Chicken (Low-Fat)
    cornstarch, white pepper, egg white and
    13 More
    cornstarch, white pepper, egg white, boneless skinless chicken breasts, sliced into thin strips, canola oil, low sodium soy sauce, tomato paste, sesame oil, honey, crushed garlic, grated ginger, rice wine vinegar, orange marmalade, baby corn, drained, sliced bamboo shoots, drained, crushed pineapple, drained
    20 min, 16 ingredients
  • Chicken and Creamy Spinach Crustless Quiche
    chicken breast, cooked and shredded and
    10 More
    chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream
    55 min, 11 ingredients
  • Chicken Tetrazzini
    chicken bones (from 2 cooked chickens), broken into 2- to... and
    19 More
    chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)
    20 ingredients
  • Chicken Paprikash
    chicken legs, bone skin on (you can use a small cut up ch... and
    16 More
    chicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )
    45 min, 17 ingredients
  • Chicken, Avocado, and Bacon Salad
    low sodium chicken broth, light cream, cider vinegar and
    12 More
    low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped
    30 min, 15 ingredients
  • Chicken Cutlets
    chicken cutlets, pounded thin, fresh ground pepper and
    9 More
    chicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms
    30 min, 11 ingredients
  • Chicken and black-bean salad with spicy ranch dressing Chicken and black-bean salad with spicy ranch dressing
    low-fat mayonnaise, low-fat sour cream, chopped cilantro and
    11 More
    low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves
    15 min, 14 ingredients
  • Chicken Tikka-Low Cholestrol! Chicken Tikka-Low Cholestrol!
    chicken, skinless, boneless and cubed, grated ginger and
    7 More
    chicken, skinless, boneless and cubed, grated ginger, garlic clove, crushed, chili powder, turmeric, salt, low fat natural yogurt, lemon juice, chopped fresh coriander
    25 min, 9 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Low Fat Buffalo Dip Low Fat Buffalo Dip
    chicken breasts, low-fat cream cheese, softened and
    3 More
    chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib
    50 min, 5 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Slow Cooker Orange Chicken (Low Sugar) Slow Cooker Orange Chicken (Low Sugar)
    boneless skinless chicken thighs, flour and
    4 More
    boneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger
    3 hour 5 min, 6 ingredients
  • Low Calorie Diet Chicken Tikka Masala Low Calorie Diet Chicken Tikka Masala
    chicken breasts, onions, bell peppers and
    5 More
    chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt
    45 min, 8 ingredients
  • Chicken Salad with Asparagus and Zucchini Chicken Salad with Asparagus and Zucchini
    low-fat sour cream, low-fat milk, salt and
    9 More
    low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens
    12 ingredients
  • Chicken Satay Chicken Satay
    chicken breast tenders (about 1 1/2 lb), fresh lime juice and
    12 More
    chicken breast tenders (about 1 1/2 lb), fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, crushed red pepper, canola oil, low-sodium soy sauce, fresh lime juice, creamy peanut butter, honey, grated peeled fresh ginger, garlic clove, minced
    19 min, 14 ingredients
  • Chicken Shiraz with Porcini and Whole Shallots Chicken Shiraz with Porcini and Whole Shallots
    low-salt chicken broth, dried porcini mushrooms, olive oil and
    12 More
    low-salt chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves with skin and bones (about 4 lb), each cut crosswise in half, chicken thighs with skin and bones, chicken drumsticks with skin and bones, whole shallots, crimini (baby bella) mushrooms, halved, chopped shallots, chopped fresh thyme, garlic cloves, chopped, all purpose flour, shiraz or other hearty dry red wine, chopped fresh italian parsley
    15 ingredients
  • Chicken Shiraz With Porcini and Whole Shallots Chicken Shiraz With Porcini and Whole Shallots
    low sodium chicken broth, dried porcini mushrooms and
    13 More
    low sodium chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves, with skin and bones , each cut crosswise in half (about 4 lb), chicken thighs, with skin and bones, chicken drumsticks, with skin and bones, shallots, whole, cremini mushrooms, halved (baby portobellos), shallot, chopped, fresh thyme, chopped, garlic cloves, chopped, all-purpose flour, shiraz wine or 2 cups dry red wine, hearty, italian parsley, chopped
    2 hour , 15 ingredients




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