737 lebanese ragout Recipes

bulgar wheat, coarsely chopped onions, extra lean ground beef (7% fat or less) or 1 lb lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt

flat leaf parsley, bulgur, onion, tomatoes, lemon juice, olive oil, salt

red lentils or 1 cup brown lentils, olive oil, onions, finely sliced, grain rice, vegetable stock or 1 cup chicken stock, iceburg lettuce cup, lemons, cut into wedges

tuna in olive oil, chopped flat leaf parsley, thyme, stalks green onions, ripe tomatoes, seeded and chopped, chopped olive, lemon, olive oil, salt

whole wheat pita bread, fresh parsley, chopped, fresh mint, chopped, cilantro, chopped, scallions, thinly sliced, red peppers or 1 green pepper, thinly sliced, tomatoes, diced, lettuce, chopped and washed, sumaq, olive oil, lemons, juiced, cinnamon, salt , to taste, fresh ground pepper , to taste

shredded carrots, oranges, peeled and sectioned , then cut into pieces, onion , cut into thin slices, raisins, vegetable oil, lemon juice, water

lemon juice, olive oil, brown sugar, garlic cloves, minced, fresh thyme, minced or 2 tsp dried thyme, paprika, ground cumin, curry powder, chopped fresh mint, cayenne pepper or 1 tsp chili powder, chicken thighs or 4 chicken breasts, cubed, hummus, tomato, onion, tabouli mix

lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce

green cabbage, tomatoes (plum- seeded & chopped ), parsley (finely-chopped ), fresh lemon juice, scallion (diced, white & green parts ), garlic (minced ), salt, ground pepper, olive oil

russet potatoes (about 3 medium), lemon juice, extra-virgin olive oil, salt, fresh ground pepper , to taste, scallions, thinly sliced, chopped fresh mint

eggplant, diced fresh tomato, diced bell pepper, chopped scallion (or any kind of onions), garlic clove, minced, chopped fresh parsley, lemon , juice of, olive oil (or eyeball), salt , pepper to taste

white rice, rice vermicelli (to be gluten free, find in the asian, chinese section), butter, water , as needed, sea salt, cinnamon

green dried fava beans, peeled, fresh parsley, chopped, fresh coriander, chopped (cilantro), heads garlic, peeled and crushed, onions, chopped, ground cinnamon, ground cumin, salt, ground paprika, ground red chili pepper, ground black pepper, plain flour or 2 tbsp gluten-free flour, ground dried coriander, bicarbonate of soda, baking powder, vegetable oil

fresh lemons, white sugar or 1 cup splenda granular , sugar substitute, water, fresh oranges , juice of, squeezed (optional), orange blossom water (mazaher)

cooked and cooled chickpeas , liquid reserved, peeled and chopped garlic, extra virgin olive oil, sesame oil, lemon juice, turmeric, chili powder, cilantro, paprika, salt

potatoes, fresh cilantro (washed and chopped ), garlic cloves (crushed ), vegetable oil, paprika (optional), salt and pepper

olive oil, onions, sliced thin, garlic cloves, minced, green beans, drained, diced tomatoes, ground cinnamon, ground cumin, salt, pine nuts, olive oil, cumin