964 lean stew Recipes

lean stewing beef, cut in 1 1/2 inch chunks, onions, sliced thin, garlic cloves, minced, olive oil, japanese eggplants (the long, thin, striated white and purply ones), beef stock, tomato sauce, red wine vinegar, sugar, cinnamon, allspice, minced parsley, cubed feta cheese (optional)

lean stewing beef or 2 -3 lbs boneless beef chuck, beef tip roast or 2 -3 lbs beef round steak, trimmed of fat and cut into 1 1/2-inch cubes, shortening (i use crisco butter flavor ), water, kosher salt, black pepper, potatoes , scrubbed, unpeeled, and cut into 1 1/2 inch pieces, turnip , cut into 1/2 inch pieces, rutabaga , cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, green bell pepper , cut into 1/2 inch pieces, handfuls snipped and trimmed fresh green beans (optional), stalks celery & leaves , cut into 1/4 inch pieces, onion, chopped, browning sauce (kitchen bouquet), beef bouillon cube (or 2 small), bay leaves, cold water, flour, shortening (use crisco butter flavor ), all-purpose flour, baking powder, salt, minced fresh parsley, snipped fresh herb (you may use chives, thyme, sage or whatever else you prefer,-or- 1 tsp dry herbs), milk

onions, stalks celery or 1 small celery root, peeled, olive oil, lean stewing beef or 1 lb lean stewing lamb, garlic (optional), water or 3 cups fat-free broth, barley, bay leaves, peeled diced rutabagas (yellow turnip), peeled diced turnip (optional), carrot, peeled and diced, potato, peeled and diced, cleaned button mushroom, stewed tomatoes, salt, savory, paprika, oregano, cracked black pepper, worcestershire sauce

vegetable oil cooking spray, lean stewing beef, dry mustard, cornstarch, adobo seasoning, salt, pepper, low sodium beef broth, celery, sliced, carrot, sliced diagonally, onion, sliced, jalapeno, chopped small (optional), stewed tomatoes, drained, potatoes , scrubbed and each cut in 6 pieces

whole wheat flour, chili powder, divided, salt, lean stewing beef, olive oil, sweet onions, cut into chunks, garlic cloves, minced, dried oregano, low sodium beef broth, stewed tomatoes, crushed red pepper flakes, potato, cubed, carrots, sliced

all-purpose flour, ground cumin, chili powder, garlic powder, ground cinnamon, lean stewing beef, cut into chunks, vegetable oil, beef broth, apple juice, white potatoes, cubed (no need to peel), sweet potatoes, peeled and cubed, onion , slivered, diced tomatoes, green chilies, tomato sauce, honey, green bell pepper , cut into 2-inch strips, red bell pepper , cut into 2-inch strips, granny smith apple, cored and cut into 1-inch cubes, dark red kidney beans, parsley, chopped, for garnish, cheddar cheese, shredded, for garnish

cooking oil, lean stew meat , cut into 1/2 inch pieces, onions, sliced, rotel tomatoes (i use the extra hot kind ), pinto beans, rinsed and drained, chopped green chilies, condensed beef broth, sugar, garlic cloves, minced, ground cumin, green bell pepper, chopped, water, salt, shredded monterey jack cheese

lean stewing beef, cubed, flour, oil, onion, sliced, minced garlic cloves, brown sugar, red wine vinegar, chopped parsley, bay leaf, thyme, black pepper, beef broth or 1 cup stock, dark beer, flour, baking powder, salt, butter, milk

lean stew meat, salt, olive oil, garlic, minced, stalks celery, diced, green onions, chopped, yellow onion, diced, poblano pepper, diced, whole red bell pepper, diced, chili powder, ground cumin, crushed red pepper, low-sodium beef broth, olive oil, whole yellow onion, diced, low-sodium chicken broth, grits, salt and ground pepper, light butter, fat free half-and-half, grated cheddar, grated jack cheese

lean stewing beef , such as bottom round, cut into 1-1/2 inch cubes, olive oil, onions, sliced, garlic cloves, thinly sliced, dry vermouth, peeled italian tomatoes, coarsely chopped , juices reserved, balsamic vinegar, fresh ground black pepper, crushed red pepper flakes, quartered and pitted kalamata olive, sun-dried tomato, strips drained, lightly packed fresh basil leaf, shredded

canola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf

favorite steak sauce (i use a1), chicken bouillon cubes, salt, pepper, sugar, water, chicken thighs, lean stewing beef cut into 1-1/2 cubes, md onion, chopped, md potatoes, peeled and cubed (i use red potatoes as well.. i add about 4 of the small red potatoes and halve them.), md carrots, peeled and slice thin(baby carrots work fine as well), stewed tomatoes, flour, update*** i didn tsp add garlic but i m sure it would be a great addition ., also i made this using just 2 large chicken breasts cut into cubes for people that don tsp like dark chicken meat..

reynolds oven bag, flour, lean stew beef, italian stewed tomatoes, lipton onion soup mix, water, merlot wine (dry red wine), black pepper, bay leaves, potatoes peeled and cubed, sliced carrots, celery rib cut in 5 pieces

steak sauce, chicken bouillon cubes, salt, pepper, sugar, water, chicken thighs, lean stewing beef, cut into 1 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, carrots , pared and sliced thin, stewed tomatoes, flour

steak sauce, chicken bouillon cubes, salt, pepper, sugar, water, chicken thighs, lean stewing beef, cut into 1 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, carrots , pared and sliced thin, stewed tomatoes, flour

butter plus 3 tb olive oil, extra-lean stew beef, dry red wine, divided, chopped tomatoes with garlic, tomato paste, hot tap water, tb olive oil, onions, chopped, garlic, chopped, ground cinnamon, dried oregano, salt and freshly ground pepper, tb chopped fresh parsley, to garnish

tomato sauce, vinegar, chili powder, bay leaves, salt, garlic powder, cinnamon, allspice, lean stew meat, olive oil, beef broth, water, potatoes peeled and quartered, carrots cut in large pieces

dried basil, dried tarragon, bay leaf, lean stew beef , cut into cubes, vegetable oil, onion, sliced and separated into rings, green bell pepper , cut into thin strips, garlic clove, minced, whole tomatoes, undrained and chopped, dry red wine, dried apricot halves, raisins, salt, pepper, sliced mushrooms, drained, sliced ripe olives, drained, beef broth, all-purpose flour, hot cooked rice