307 lean red rice Recipes
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steak, boneless , lean, about 1/4 inch thick and11 Moresteak, boneless , lean, about 1/4 inch thick, margarine, reduced calorie, onion, chopped, garlic clove, finely chopped, mushrooms, sliced (about 8 oz), dry red wine, cornstarch, condensed beef broth, pepper, plain nonfat yogurt, noodles, cooked (or rice), parsley, fresh & chopped1 hour , 12 ingredients
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marinade : 1 tbsp soy sauce, salt and pepper and10 Moremarinade : 1 tbsp soy sauce, salt and pepper, shaoshing or chinese rice wine, oil, lean beef, very thinly sliced, sauce : 1 tbsp chinese red vinegar, sesame oil, ground szechuan pepper, garlic cloves, minced, scallions , cut into 10 cm lenght, soy sauce, oil30 min, 12 ingredients
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unsweetened pineapple tidbits, cornstarch and11 Moreunsweetened pineapple tidbits, cornstarch, reduced-sodium beef broth, reduced sodium soy sauce, minced fresh ginger, minced garlic, uncooked instant rice, fresh broccoli florets, sliced fresh mushrooms, sweet red pepper , julienned, sliced water chestnuts, drained, sesame oil, lean ground beef15 min, 13 ingredients
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extra lean ground beef and12 Moreextra lean ground beef, spicy bulk sausage (casings removed ), onion, chopped, carrots, chopped, celery, chopped, bell pepper, chopped (red or green ), salt and pepper, dried oregano, garlic cloves, minced, stewed tomatoes and green chilies, green beans, chili powder, instant rice, uncooked8 hour 15 min, 13 ingredients
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canning countryvegetable beef soup recipe and28 Morecanning countryvegetable beef soup recipe, savory and wonderful healthy, lean beef cut into 1/4 inch pieces, water, salt, pepper, garlic minced, bay leaf, pearl barley or rice, chopped tomatoes, sliced celery stalks, sliced carrots, chopped onions, shredded cabbage, red kidney beans, yellow split peas (or substitute green split peas), add any fresh garden herbs that you like ., above will make 16 pints or 8 quarts, use a large heavy pan, combine beef , water, salt and pepper, bring to boil, spoon off top scum, add garlic and bay, cover and simmer for 75 minutes, soak the kidney beans and peas over night, add all the of the vegetables, simmer for about 20 minutes, vegetables will cook more while canning, put in jars with 1 inch head space, process in a pressure canner1 hour 40 min, 29 ingredients
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Mediterranean Stuffed Peppersground turkey (can use lean ground beef) and12 Moreground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil30 min, 13 ingredients
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Sesame Beef Stir-Fry (Ww Core)brown rice (about 1/2 cup uncooked ) and8 Morebrown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste35 min, 9 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless lean chicken breast , cut into nugg... and15 Moreraw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional35 min, 16 ingredients
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Southwest Stuffed Peppers (Light)beef stock (or chicken), brown rice, vegetable oil and13 Morebeef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )52 min, 16 ingredients
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Thai-Ish Beef and Pasta on Lettuceorange juice, creamy peanut butter and11 Moreorange juice, creamy peanut butter, reduced sodium soy sauce, rice vinegar, fresh ginger, grated, spaghetti, broken in half, lean ground beef, garlic, minced, bok choy, thinly sliced, carrot , coarsly chopped, green onions, sliced, crushed red pepper flakes, lettuce leaves , large30 min, 13 ingredients
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Stuffed Cabbage With Parsley Saucelightly packed fresh parsley, onion, chopped and18 Morelightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce1 hour , 20 ingredients
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Dinner Bells (Stuffed Bell Peppers)whole red or orange bell peppers, lean ground turkey and7 Morewhole red or orange bell peppers, lean ground turkey, chopped onion, garlic, minced, salt, cooked brown rice, marinara sauce, water9 ingredients
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Sweet and Sour Pork (Emeril Lagasse)pineapple juice, ketchup, light brown sugar and27 Morepineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes, sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, sherry, peanut or vegetable oil, lean pork shoulder, cubed, essence , recipe follows, green bell pepper, stemmed and seeded , cut into strips, yellow onion, thinly sliced, cubed pineapple, steamed white basmati rice, accompaniment, chopped toasted macadamia nuts, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme42 min, 30 ingredients
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Anne Fischer's Crock-Pot Stuffed Peppersground turkey (93% lean), rice (not instant ), salt and5 Moreground turkey (93% lean), rice (not instant ), salt, ground black pepper, green bell peppers (or any combination of red, yellow, or green), tomato soup, worcestershire sauce, water7 hour 15 min, 8 ingredients
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Pulled Pork Salad With Peaches and Cilantrocooked pulled pork , using lean sirloin, warm and11 Morecooked pulled pork , using lean sirloin, warm, rice vinegar, canola oil or 1 1/2 tbsp other neutral-flavored oil, light brown sugar, ground ginger, ground allspice, salt and pepper, mixed salad greens (10 cups lightly packed), peach, pitted and thinly sliced, red onion, halved and thinly sliced, coarsely chopped fresh cilantro, sliced almonds, toasted25 min, 12 ingredients
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