3180 lean red Recipes

spaghetti squash, halved and seeded, extra-virgin olive oil, ground vegan sausage (such as gimme lean), onion, chopped, green bell pepper, chopped, garlic, chopped, sliced fresh mushrooms, tomato sauce, tomato paste, water, brown sugar, sea salt, ground black pepper

ground pork (i used extra lean), red potatoes, mashed (i used 1 cup beef stock and 1/2 packet of hidden valley original ranch dip mix to do the mashing), yellow onion, diced, plain greek yogurt, hidden valley original ranch dips mix, black pepper, frozen corn, frozen peas, fresh spinach, frozen pizza dough, thawed and cut into 1 inch pieces

olive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese

uncooked white rice, kielbasa sausage, ground cayenne pepper, lean ground beef, onion, minced, kidney beans, drained, pinto beans, drained, pork and beans

lean good-quality sausages (venison are the leanest, otherwise opt for lean pork or beef), bell peppers, quartered and then halved if pieces are very large (red orange or yellow), red onions, quartered, courgettes, sliced in 1 inch pieces (depending on size), new potatoes, cut in half (depending on size) (optional), olive oil, mixed italian herbs, garlic cloves, crushed (or garlic paste), tomato paste, black pepper

lean or extra ground beef, onion, chopped, canola oil, red or yellow pepper, chopped, garlic cloves, crushed, tomatoes (diced, whole or stewed ), cooked red kidney beans or 1 (19 oz) can kidney beans, rinsed and drained, baked beans, salsa, broth (beef, chicken or vegetable) or 1 cup tomato juice, pearl or pot barley (pot barley takes longer to cook), chili powder , to taste, cocoa (optional), pepper

lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns

lean ground beef or 2 lbs lean ground turkey, diced tomatoes, kidney beans, red beans, canned pinto beans, canned black beans, diced canned chili peppers, jalapeno peppers, tomato sauce, onion, stalk celery, diced bell peppers, cumin powder, chili powder, black pepper, salt

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

suet, finely chopped (render suet and discard rind), beef , extra lean, coarsely chopped, chili powder, ground cumin, ground oregano, salt, cayenne pepper, garlic cloves, finely minced, beef stock, masa harina, cold water

uncooked white rice, kielbasa, ground cayenne pepper, lean ground beef, onion, minced, kidney beans, drained, pinto beans, drained, pork and beans

ground lean (7% fat) beef, garlic powder, salt, all-purpose flour, black beans (optional), rinsed and drained, ground dried new mexico chilies or chili powder, fritos corn chips (15-oz. bag), chopped onion, shredded longhorn cheddar cheese, shredded iceberg lettuce, chopped tomato

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

mayonnaise, ketchup, prepared horseradish, capers, drained, ancho chili powder, cornichons , finely dicedpinch chile de arbol or cayenne pepper, salt and freshly ground black pepper, loaves cocktail-size rye bread, sliced, swiss cheese, sliced, sauerkraut, rinsed and drained twice, sliced lean corned beef, cut in half, unsalted butter , plus more if needed

red cabbage, lean ground beef (7% fat), lean beef (5% fat), zucchini, green pepper, red pepper, tomatoes (canned ), salt, black pepper, red pepper, cayenne pepper (optional) or 1 tsp chili powder (optional), turmeric or 2 tsp curry powder

lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar

lean ground beef, extra lean ground turkey, whole canned tomatoes, stewed tomatoes, dark red kidney beans, red kidney beans, black beans, yellow sweet onion , rough chopped, extra virgin olive oil, green pepper, diced, stalks celery, chopped, fresh garlic cloves, minced, chili powder, cayenne pepper, crushed red pepper flakes, tomato juice, ketchup, salt and pepper

lean ground beef (73% lean or less), tomato sauce (ie ( hunts), water, chili powder, crushed red pepper flakes, oregano, salt