124856 lean green smoothie Recipes

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

green onions, thickly sliced or 1/2 lb leek, white only,thinly sliced, lean boneless pork, cut into small cubes, milk, table cream, eggs, lightly beaten, puff pastry

lean ground beef, garlic powder, colby-monterey jack cheese, blend shredded, onion, chopped, cream of chicken soup, evaporated milk, velveeta cheese, cubed, ranch dip mix, mild green chilies, chopped, corn tortillas (8-inch)

lean ground beef or 1 lb ground turkey, cooked, drained, olive oil, chopped onion, garlic cloves, crushed, green taco sauce (i use la victoria), water, salt

lean ground beef, browned and drained, onion, chopped, stewed red ripe tomatoes , with juice, canned black beans, drained, canned pinto beans, undrained, canned kidney beans, drained, garlic salt, cumin, turmeric, chili powder, chopped green chili, cayenne pepper, black pepper, jalapeno pepper, chopped

lean ground beef, garlic powder, colby-monterey jack cheese, blend shredded, onion, chopped, cream of chicken soup, evaporated milk, cheddar cheese, cubed (or whatever you d like), ranch dip mix, chopped green chilies, corn tortillas

lean pork, diced, chicken broth, chopped mild green chilies, tomatoes, chopped, white flour tortillas, refried beans, flour, grated cheddar cheese (8 oz), shredded lettuce, fresh tomatoes, chopped

lean boneless pork, cut into 1-1/2-inch cubes, canola oil, chicken broth, divided, whole kernel corn, drained, celery ribs, diced, potatoes, peeled and diced, tomatoes, diced, chopped green chilies, ground cumin, dried oregano, salt , optional, king arthur unbleached all-purpose flour, cornbread or warmed flour tortillas, optional

lean ground beef, pinto beans, beans , kidney, chili beans, corn, diced tomatoes, taco seasoning, onion

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

ground round, 90% lean, green peppers, sliced and diced, minced onions, garlic salt, tomato sauce, cooked rice, water

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

lean ground beef, garlic powder, colby-jack cheese blend, shredded, onion, chopped, cream of chicken soup, evaporated milk, pasteurized prepared cheese product, cubed, ranch dip mix, chopped green chiles, diced pimiento, drained, water, corn tortillas

lean ground turkey, onion, chopped, fat-free refried beans, ground cumin, dried oregano, garlic powder, salt, divided, pepper, chopped green chilies, shredded reduced-fat mexican cheese blend, frozen corn, thawed, king arthur unbleached all-purpose flour, eggs, lightly beaten, egg whites, fat-free milk, hot pepper sauce, sliced red onion, fresh cilantro leaves

lean chuck, well-trimmed, cut in 1-inch cubes, nonfat beef broth, water, celery ribs, chopped, carrot, chopped, leek, white part only, chopped, flat leaf parsley, chopped, whole black peppercorns, spinach, stemmed, potatoes, diced (yukon gold preferred), lemons , juice of or 1/2 bunch sorrel, sugar, salt, hard-cooked eggs, peeled, sour cream (optional)

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

lean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted