63001 layered tuna salad south beach Recipes

albacore tuna in water, stalk celery, diced sour dill pickles, mayonnaise (real mayo, preferably hellman s), lemon juice, dijon mustard, fresh dill, minced, fresh ground black pepper (generous amount)

white tuna packed in water (drained ), mayonnaise, drops louisiana hot sauce (i use frank s), sharp cheddar cheese (grated )

mayonnaise, sour cream or 1/4 cup yogurt, green curry paste , thai-style, stalk celery, chopped, green apple, cored and chopped, parsley, chopped, tuna in water, salt and pepper

carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper

tuna in water, hard-boiled eggs, coarsely chopped, miracle whip, onion, finely diced, dill pickles, finely diced, salt and pepper

red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper

tuna fish, drained and broken into chunks, elbow macaroni, cooked and drained, butter or 2 tbsp margarine or 2 tbsp salad oil, chopped onions, condensed cream of mushroom soup or 1 (10 3/4 oz) can cream of celery soup, milk, salt, pepper, coarsely chopped cheddar cheese

grilled tuna steaks, basil tortillas, tomato, sliced, leaves lettuce, wasabi powder , to taste, light mayonnaise, grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce (to taste i omitted because my tuna was well seasoned), scallion

white tuna, drained, shredded carrot, diced celery, minced onion, miracle whip (mayonnaise is ok but flavor is better with ), shoestring potatoes, salt and pepper

albacore tuna, tomatoes, halved, purple onion, sliced into thin rings, cucumber, diced, celery, chopped, red wine vinegar, non-caloric artificial sweetener, dried basil, crushed, salt

albacore tuna, apple cider vinegar, olive oil, lemon , juice of, minced garlic (to taste), sliced purple seedless grapes, sliced celery, salt and pepper

hardboiled egg, tuna in brine, onion, very finely chopped, capers, very finely chopped, mustard, salt, black pepper, garlic granules or 1/8 tsp garlic powder, lemon juice, light mayonnaise

wasabi paste (a blob the size of a pea), tamari, vegetable oil, scallions, chopped, tuna in water, drained and flaked, flour tortillas, fresh baby spinach

dark meat tuna in olive oil, sea salt , plus more to taste, black pepper , plus more to taste, cannellini beans, rinsed and drained, red onion, thinly sliced, red wine vinegar, capers, tomatoes, fresh basil leaf , to taste

macaroni , prepared as directed on box, early june le seuer peas, drained (or 1 cup green giant select lesueur frozen baby peas, thawed), celery, finely diced, tuna, drained, onion, finely diced, miracle whip, salt (or less, use to taste)

mayonnaise, ground ginger, black pepper, orange juice, country-style dijon mustard, fresh garlic, minced, celery, coarsely chopped, tuna, drained, fresh parsley, chopped, lettuce , torn, oranges , pared, sliced 1/4-inch

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

cannellini beans, rinsed, drained, salt, fresh ground pepper, scallions , thinly sliced on diagonal, stalks celery & leaves , halved lengthwise, sliced, shredded fresh basil, chopped fresh parsley, chopped fresh thyme, olive oil, ripe plum tomatoes, halved, seeded, fresh lemon juice, leaves romaine lettuce, tuna in olive oil, lemon, cut into wedges, oil-cured black olives, olive oil , and, red wine vinegar (for serving)