11 layer mediterranean dip Recipes
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prepared hummus, plain yogurt, divided, cumin and9 Moreprepared hummus, plain yogurt, divided, cumin, garlic powder, salt, lemons or 1 tsp lime juice, seeded and chopped tomato, ripe avocado, seeded and chopped, peeled and chopped cucumber, salt & fresh ground pepper, to taste, crumbled feta cheese, minced kalamata olives1 hour 15 min, 12 ingredients
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hummus, baby spinach, roughly chopped and7 Morehummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips30 min, 9 ingredients
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roasted garlic hummus, chopped roasted sweet red peppers and9 Moreroasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips15 min, 11 ingredients
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Layered Mediterranean Dippinto beans, rinsed and drained, prepared pesto and11 Morepinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips20 min, 13 ingredients
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Low GI Layered Mediterranean Diphummus, tomato, diced, cucumber, diced and1 Morehummus, tomato, diced, cucumber, diced, feta cheese, crumbled20 min, 4 ingredients
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