141 lassies Recipes

plain whole milk yogurt, milk, mangoes - peeled, seeded, and chopped, white sugar , or to taste, ground cardamom

fresh strawberries, trimmed and halved (3 1/2 cups), sugar, ground cardamom, plain yogurt (whole-milk or low-fat), ice cubes

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

blackberries, washed, plain yogurt (or try vanilla or other flavored yogrut), orange juice, sugar (more or less as needed) or 1 -2 tbsp honey (more or less as needed), fresh lemon juice, ice cubes, fresh mint leaves

mint leaf, vanilla yogurt, soda water, lime , juice of, sugar, crushed ice

cumin seeds, ice cubes, nonfat milk, nonfat plain yogurt, salt , or to taste

yogurt, mango puree, fresh or canned indian alphonso mango puree, sugar, tray ice cubes

cumin seeds, mint leaves, plain greek-style yogurt, kosher salt, water

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

diced peeled pitted mango (about 1 1/2 large), plain nonfat yogurt, ice cubes, low-fat (1%) milk, honey, vanilla extract, ground cinnamon, ground cardamom, mango wedges or slices (for garnish )

whole milk or 2 1/2 cups low-fat milk, honey, grated fresh ginger (heaping), freshly grated nutmeg, ice cubes or 4 large, ice , for the glasses

mango, fresh ginger, vanilla yogurt, handful ice cube (3-5), honey (or agave syrup or maple syrup), mango nectar (or other tropical fruit nectar)

plain nonfat yogurt, strawberries, honey, ice cubes, fat-free milk, a few pinch ground cardamom

plain yogurt (i used whole milk yogurt but you can replace that with your favorite), lemon , juice of, ripe peaches (i washed them and left the skin on), ice cubes, sugar (i used 4 tbsp honey)

soy yogurt, plain (so nice will work), water, lemon juice, sugar, cardamom, ground, cinnamon, rose water (optional)