3802 lasagne healthy version Recipes

oats (regular or quick-cooking ), whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, salt, water, brown sugar (or 1/8 cup splenda blend), prepared vanilla soy pudding (or use applesauce), ground flax seeds, vanilla extract, coconut, shredded unsweetened and toasted, vegan miniature chocolate chip (semi-sweet), pecans, chopped and toasted

boneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)

garlic, onions, minced beef, tomatoes, lasagne pasta, butter, flour, milk, parmesan, grated colby cheese, paprika

butter, plain flour, cheddar cheese, olive oil, skimmed milk, courgettes, bell pepper (orange), aubergine, canned tomatoes, pasta , lasagne sheets

eggplant (1 1/2 lb), extra-virgin olive oil, zucchini, trimmed and cut lengthwise into 1/4-inch-thick slices, red bell peppers , quartered lengthwise, black pepper, salt, garlic cloves, minced, unsalted butter, all-purpose flour, whole milk, italian fontina, coarsely grated (1 cup), grated parmigiano-reggiano (1/2 cup), chopped fresh basil, by 3 1/2-inch) or 10 (7- 6 3/4-inch) no-boil lasagne noodles

tomatoes , halved lengthwise, olive oil, salt, black pepper, onion, finely chopped, garlic cloves, minced, water, chopped fresh basil, asian or baby italian eggplants (4 to 6), halved crosswise, then cut lengthwise into slices slightly less than 1/4 inch thick, olive oil, garlic clove, finely chopped, salt, black pepper, baby spinach, ricotta (preferably fresh ), egg yolk, lightly beaten, grated parmigiano-reggiano (1 oz), dried lasagne noodles (not no-boil; 8 oz)

onion, chopped, unsalted butter, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, minced garlic, salt, white pepper, chopped fresh flat-leaf parsley, chopped fresh sage, hazelnuts (4 oz), toasted , loose skins rubbed off with a kitchen towel, and coarsely chopped, minced garlic, unsalted butter, all-purpose flour, milk, bay leaf (not california ), salt, white pepper, fresh mozzarella, coarsely grated (2 cups), grated parmigiano-reggiano (3 oz), by 3 1/2-inch) sheets no-boil lasagne (1/2 lb)

bell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

flour, baking powder, salt, butter, warm water, ground beef or 1 lb turkey, onion, fat-free refried beans, dry enchilada mix, tomato sauce, water, cheddar cheese, grated, diced mild green chilies (optional)

white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs

nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat milk (more as desired), salt & freshly ground black pepper, freshly grated parmesan cheese, plus additional for the table, extra virgin olive oil, pasta (such as penne, fusille, spaghetti, fettucine)

uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)

whole wheat macaroni (dry pasta, 1/2cup), butter flavoured margarine or 1 tsp butter, minced garlic, onion powder, mustard powder, salt, pepper, flour, skim milk or 1/3 cup milk or 1/3 cup cream, skim milk powder (or sub the skim milk and powder for evaporated milk), low-fat sharp cheddar cheese or 1/3 cup sharp cheddar cheese, grated

all-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread

dried porcini mushrooms, water, olive oil, onion, chopped, button mushrooms, sliced, fresh shiitake mushrooms, stemmed, sliced, garlic cloves, minced, chopped fresh rosemary or 2 tsp dried, dried crush red pepper, dry red wine, crushed tomatoes with added puree, ricotta cheese, freshly grated parmesan cheese (about 1 1/2 oz), purchased pesto sauce, eggs, egg yolk, lasagne noodles, soft mild goat cheese (such as montrachet), crumbled, tomato, fresh basil or rosemary

garlic clove, minced, unsalted butter, all-purpose flour, whole milk, turkish or 1/2 california bay leaf, salt, white pepper, hazelnuts (5 1/2 oz), toasted and loose skins rubbed off in a kitchen towel, loosely packed fresh flat-leaf parsley leaves (from 3/4 lb), grated parmigiano-reggiano (1 1/2 cups), olive oil, garlic cloves, finely chopped, salt, black pepper, egg, whole-milk ricotta, eggplants (4), cut crosswise into 1/3-inch-thick slices, olive oil, salt, black pepper, by 3 1/2-inch) oven-ready lasagne noodles (sometimes called no-boil ; 6 oz), grated parmigiano-reggiano

olive oil, leaf spinach, thawed, drained, chopped, ricotta cheese, grated parmesan, egg, beaten to blend, chopped italian parsley, salt and pepper, prepared spaghetti sauce, lasagne noodles, freshly cooked, grated mozzarella