19 large bran Recipes
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vegetable oil, applesauce, low-fat milk and15 Morevegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg55 min, 18 ingredients
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oats, sugar, wheat bran (not bran cereal), vanilla extract and10 Moreoats, sugar, wheat bran (not bran cereal), vanilla extract, extra-large eggs, milk (combined with ) or 2 cups butter (combined with ), corn oil, salt, ground cinnamon, ground ginger, ground nutmeg, all-purpose flour, baking powder, golden raisins , chopped apple (depending on your love of raisins) or 1 -1 1/2 cup of peeled chopped apple50 min, 14 ingredients
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water, orange juice, raisins and6 Morewater, orange juice, raisins, apple, cut into small pieces (i like red delicious), oatmeal (not instant ), raisin bran cereal (original recipe calls for regular bran), cinnamon, banana , sliced in half lengthwise, then chopped, ice cube (optional)15 min, 9 ingredients
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whole wheat pastry flour, oat bran, soy powder and18 Morewhole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract1 hour 6 min, 21 ingredients
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unbleached all-purpose flour, whole wheat pastry flour and14 Moreunbleached all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, old fashioned oats, raisin bran cereal, pecans, chopped, walnuts, chopped, dried coconut, shredded, dried cherries, chopped coarse, bittersweet chocolate, chopped into small pieces, unsalted butter , softened but still cool, dark brown sugar, extra large egg, real vanilla extract1 hour , 16 ingredients
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Blueberry-Bran and Dark Chocolate Muffinsself-raising flour, demerara sugar and8 Moreself-raising flour, demerara sugar, crushed natural bran (all bran, bran flakes etc will do and you can simply smash the cereal in a zip-lcok bag), oats (or alpen if you have less blueberries), dark chocolate (or 1 third of a large bar, chopped), eggs, well beaten, vanilla essence, melted butter (cooled ) or 1/4-1/2 cup margarine (cooled), chopped blueberries, banana (mashed )30 min, 10 ingredients
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Bob's Red Mill Spice Apple Bran Muffinswater, molasses, vanilla extract, oil, applesauce and5 Morewater, molasses, vanilla extract, oil, applesauce, extra large egg, cinnamon, spice apple bran muffin mix, dates, chopped, raisins15 min, 10 ingredients
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Barefoot Contessa's Chunky Banana Bran Muffinsunprocessed wheat bran, buttermilk (shaken) and13 Moreunprocessed wheat bran, buttermilk (shaken), unsalted butter, at room temperature, light brown sugar, lightly packed, extra-large eggs, at room temperature, unsulphured molasses, grated orange zest, pure vanilla extract, all-purpose flour, baking powder, baking soda, kosher salt, raisins, diced banana, chopped walnuts45 min, 15 ingredients
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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Oatmeal Flax Breadwhole wheat bread flour (approx ), white bread flour and8 Morewhole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran3 hour 35 min, 10 ingredients
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Banana Nut Muffinssalt, sugar, whole ripe bananas sliced thick, baking soda and5 Moresalt, sugar, whole ripe bananas sliced thick, baking soda, butter, whole large eggs, vanilla, all-bran buds cereal, english walnuts chopped35 min, 9 ingredients
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Tomato and Coriander Indian Lambrice bran oil (alfa 1), leg of lamb and14 Morerice bran oil (alfa 1), leg of lamb, brown onions (large halved and thinly sliced ), garlic cloves (minced ), ground coriander, cinnamon sticks, mustard seeds, cm piece ginger (fresh peeled and finely chopped ), ground turmeric, chili powder (hot ), tomato puree (can), chicken stock, coriander (chopped fresh to serve ), steamed rice (to serve ), lime wedges (to serve )3 hour 15 min, 16 ingredients
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Cranberry And Orange Breakfast Muffinswholemeal self-raising flour, baking powder, wheat bran and9 Morewholemeal self-raising flour, baking powder, wheat bran, linseeds, sunflower and/or pumpkin seeds, soft brown sugar, grated zest of 1 large / 2 medium oranges, dried cranberries, sunflower oil, eggs, yoghurt, rolled oats25 min, 12 ingredients
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Picky Kid-pleaser Sweet Potato Pancakesgarnet yams (preferably organic , should yield at least 4... and7 Moregarnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg22 min, 8 ingredients
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Tempura Avocado with Shrimp (Guy Fieri)rice bran oil , or canola oil, red onion, diced and16 Morerice bran oil , or canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin , or white wine, sesame oil, soy sauce, black pepper, salt, diced green onions, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds25 min, 18 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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