Bob's Red Mill Spice Apple Bran Muffins Recipe

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Bob's Red Mill Spice Apple Bran Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix ingredients together.
  3. Spoon into greased muffin pan.
  4. Bake 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.32 Kcal (2748 kJ)
Calories from fat 186.09 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 77.08mg 26%
Sodium 462.63mg 19%
Potassium 604.1mg 13%
Total Carbs 82.36g 27%
Sugars 28.03g 112%
Dietary Fiber 3.59g 14%
Protein 7.13g 14%
Vitamin C 1.3mg 2%
Iron 3.9mg 22%
Calcium 187mg 19%
Amount Per 100 g
Calories 406.77 Kcal (1703 kJ)
Calories from fat 115.33 Kcal
% Daily Value*
Total Fat 12.81g 32%
Cholesterol 47.77mg 26%
Sodium 286.72mg 19%
Potassium 374.4mg 13%
Total Carbs 51.04g 27%
Sugars 17.37g 112%
Dietary Fiber 2.23g 14%
Protein 4.42g 14%
Vitamin C 0.8mg 2%
Iron 2.4mg 22%
Calcium 115.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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