202650 lacinato kale salad dried walnuts Recipes

ground turkey (organic if possible), kale, onion, garlic cloves, salt & pepper, olives or coconut oil, for sauteing

salad oil, strawberry puree, red wine vinegar, garlic, black pepper, salt , to taste, red leaf lettuce, blue cheese, walnuts, dried cranberries

kale , cut into 1/2 inch segments, red pepper flakes, pancetta, chopped, chickpeas, drained, chopped onion, garlic clove, minced, olive oil, salt

lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt

kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper

olive oil, garlic cloves, minced, kale, water, chobani greek yogurt, egg, baking powder, whole wheat flour, grated parmesan cheese, shredded low fat mozzarella, salt and pepper

walnut halves, toasted (about 3 oz), s &w california un pear in light yrup, drained, re erving 1/4 of the yrup, honey mustard or 2 tsp mustard, sweetened with honey to taste, cider vinegar, olive oil, baby spinach or 8 cups other tender salad greens, crumbled gorgonzola (about 3 oz) or 3/4 cup other blue cheese (about 3 oz)

extra virgin olive oil (divided ), precooked chicken sausage, onion , thinkly sliced, chopped garlic, crushed red pepper flakes (to taste), water, red wine, lentils, preferably french green, kale, chopped and stems removed, chopped fresh sage, salt, fresh ground black pepper , to taste

kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)

grapeseed oil, walla walla onion, peeled and sliced into crescents, lemon (sliced thinly, seeds removed and slices cut into eighths), honey or 1 tbsp agave, kale , tough stems & ribs removed, leaves chopped, garlic clove, peeled and minced, salt , to taste, cracked black pepper , to taste

kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt

kale , remove center stem, tear into 2-inch pieces, sea salt , to taste, canola cooking spray, reynolds non-stick aluminum foil

kale, extra virgin olive oil, garlic cloves, sliced, artichokes, drained, rinsed and quartered, chicken broth (30% less sodium), red grape tomatoes, red wine vinegar

kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs

walnuts, salad oil, garlic salt, dill weed, shredded iceberg lettuce (i just tear the lettuce), tomatoes, halved (you can also use a regular tomato, cut in slices), shredded cheese, cooked peas, mayonnaise, sour cream, lemon juice, prepared mustard, salt, chopped onions, chopped parsley

dried chili , pasado reconstituted to make about 1/2 cup, chopped, mayonnaise, sour cream, olive oil, lime juice, garlic clove, minced, sugar, chopped fresh cilantro, ground cumin, jicama, diced or 1/2 cup substitute green apple, green onions, chopped , including the green part, chopped red ripe tomatoes, mixed salad green (radicchio, butter, and red leaf lettuce), nuts (pinon , wal or sunflower seeds), corn (optional)