889 kutia kutya bulgur Recipes
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bulgur, boiling water, tomatoes, diced and9 Morebulgur, boiling water, tomatoes, diced, cooked chicken breast, shredded, fresh flat-leaf parsley, minced, red bell pepper, finely chopped, english cucumber, diced, fresh mint, minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, freshly ground30 min, 12 ingredients
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bulgur, water, chopped fresh parsley and16 Morebulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce4 hour 25 min, 19 ingredients
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bulgur, olive oil, yellow onions, diced and11 Morebulgur, olive oil, yellow onions, diced, carrots (chopped or grated ), cauliflower, turmeric, ground coriander, ground cloves or 1/8 tsp ground allspice, cayenne pepper (to taste), ground cumin, chickpeas, rinsed & drained, diced tomatoes, tamari soy sauce, cashews1 hour 15 min, 14 ingredients
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Lemon Tabbouleh With Red Bell Pepperbulgur (about 6 oz), boiling water, fresh lemon juice and6 Morebulgur (about 6 oz), boiling water, fresh lemon juice, red bell pepper, finely chopped, chopped scallion, chopped flat leaf parsley, olive oil, salt, fresh ground pepper20 min, 9 ingredients
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Stuffed Bell Peppersbulgur or 1/4 cup brown rice, cooked and6 Morebulgur or 1/4 cup brown rice, cooked, red bell peppers or 4 orange bell peppers, ground turkey breast, tomato sauce, divided, grated locatelli cheese or 3 tbsp romano cheese, salt, fresh ground pepper50 min, 7 ingredients
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Bulgur Salad With Pine Nuts and Raisinswater, bulgar wheat, raisins, salt, ground cumin and7 Morewater, bulgar wheat, raisins, salt, ground cumin, ground cinnamon, saffron thread, crushed, cayenne pepper, extra virgin olive oil, chopped fresh italian parsley, pine nuts, chopped fresh basil47 min, 12 ingredients
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Badda-Boom Bulgar from C S P Ibulgur, extra virgin olive oil, hothouse cucumber, diced and5 Morebulgur, extra virgin olive oil, hothouse cucumber, diced, sun-dried tomato, diced, scallions, thinly sliced, reduced-fat feta cheese, crumbled, lemon juice, more to taste, fresh ground black pepper , to taste15 min, 8 ingredients
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Greens and Bulghur Tianbulgur, fresh kale, fresh spinach, dandelion greens and8 Morebulgur, fresh kale, fresh spinach, dandelion greens, olive oil, garlic cloves, minced, salt, fresh ground black pepper, parmesan cheese, pre-shredded mozzarella cheese, fresh breadcrumb, olive oil1 hour 10 min, 12 ingredients
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Super Tabboulibulgur, boiling water, black beans, drained and rinsed and10 Morebulgur, boiling water, black beans, drained and rinsed, halloumi cheese, cut in 1/2 in. cubes (or feta as an alternative), green pepper, chopped small, onion, chopped small, tomatoes, chopped (or more to taste), jalapeno peppers, chopped fine, garlic cloves, chopped, fresh parsley, chopped, lime juice, extra virgin olive oil, salt and pepper45 min, 13 ingredients
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Bulgur Wheat With Leekslow sodium chicken broth, bulgar wheat and2 Morelow sodium chicken broth, bulgar wheat, sliced leek (light green and white parts ), roasted unsalted almonds, chopped15 min, 4 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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Amazing Tabboulehbulgur and8 Morebulgur, fresh fresh parsley leaves, and fine stalkes (weigh after you remove large woody stems), mint leaves, cm piece cucumbers, fat spring onions or 2 medium spring onions, white part only, tomato, fresh lemon juice, light olive oil, salt and black pepper20 min, 9 ingredients
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Burgul and Tahini Saladbulgur (bulgar), olive oil and8 Morebulgur (bulgar), olive oil, red onion, quartered and sliced finely, baby spinach, stemmed and roughly chopped, pine nuts, toasted (sub sunflower seeds if pine nuts are unavailable), tomatoes, halved, tahini, water, lemon , juice of, plain yogurt25 min, 10 ingredients
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Wholesome Veggie Burgersbulgur, boiling water, carrot , cut into 1/2 inch pieces and12 Morebulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil15 min, 15 ingredients
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Tabbouleh (Bob's Red Mill)bulgur, parsley, finely minced, mint, finely chopped and8 Morebulgur, parsley, finely minced, mint, finely chopped, green onions, finely sliced, ground cumin, salt, tomatoes, seeded and diced, lemon juice, cucumber, peeled and sliced, head romaine lettuce, washed with leaves separated, olive oil or 3 tbsp safflower oil1 min, 11 ingredients
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Vegetarian Burger (Volumetrics)bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients
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Guacaboulehbulgur wheat, chicken stock or 2 cups broth and10 Morebulgur wheat, chicken stock or 2 cups broth, cilantro, chopped, tomatoes, seeded and diced, green onions, thinly sliced, garlic cloves, minced, salt, pepper, lime juice, olive oil, avocado, grilled chicken (optional)15 min, 12 ingredients
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