1143 kumara diet Recipes
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pork fillets and14 Morepork fillets, red chilies, finely chopped (add as few or as many seeds as you like), pear juice, balsamic vinegar, instant chicken bouillon granules, cornflour, pepper, pears, vegetable oil, kumara, roughly chopped (sweet potato), carrots, roughly chopped, butter, cream, fresh sage, finely chopped or 1 tsp dried sage, pepper45 min, 15 ingredients
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Pumpkin and Kumara Curry Souppeeled pumpkin, peeled kumara (sweet potato), water and6 Morepeeled pumpkin, peeled kumara (sweet potato), water, turmeric, ground coriander, garam masala, curry powder, salt, dried basil50 min, 9 ingredients
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Cottage Pie With Kumara Toppingolive oil, minced beef, onions, chopped and11 Moreolive oil, minced beef, onions, chopped, garlic cloves, crushed, dried herbs, beef stock, worcestershire sauce, tomato paste, dry red wine, frozen peas, cheddar cheese, grated, kumara, chopped (sweet potato), potatoes, chopped, ground nutmeg1 hour , 14 ingredients
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Banana & Kumara (Sweet Potato) Saladonion, sliced, kumara, peel and diced, bananas and6 Moreonion, sliced, kumara, peel and diced, bananas, green capsicum , slice, sultana, sugar, white vinegar, turmeric, curry powder20 min, 9 ingredients
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Roasted Kumara and Crab Bisquesquash, cut into chunks and19 Moresquash, cut into chunks, white kumara, peeled and thinly sliced (sweet potato), orange kumara, cut into chunks (sweet potato), olive oil, for drizzling, honey, for drizzling, sea salt, pepper, paprika, white onion, chopped, olive oil, butter, organic chicken stock, sea salt, cream, handful basil leaves, freshly grated parmesan cheese, pine nuts, garlic clove, extra virgin olive oil, crab, quartered1 hour , 20 ingredients
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Beef and Kumara Pastiesolive oil, brown onion, finely chopped, beef mince and5 Moreolive oil, brown onion, finely chopped, beef mince, curry powder, tomato paste, kumara, peeled and grated (orange sweet potato), water, sheets puff pastry, thawed50 min, 8 ingredients
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Skinny Chili & Cumin Sweet Potato (Kumara) Chipswater, caster sugar and5 Morewater, caster sugar, orange sweet potatoes , peeled, cut into 2mm-thick slices (kumara), cumin seeds, flaked sea salt, dried piri-piri, seasoning, tzatziki, to serve1 hour 10 min, 7 ingredients
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New Zealand Gold Kumara, Leek & Bacon Soupgold kumara, leek, bacon bits, grated carrot and4 Moregold kumara, leek, bacon bits, grated carrot, chicken stock (or 2 stock cubes and water), mild indian curry powder, butter, salt30 min, 8 ingredients
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Beef, Kumara & Oregano Pieplain flour, butter, water, approx, egg, lightly beaten and11 Moreplain flour, butter, water, approx, egg, lightly beaten, sheets ready rolled puff pastry, kumara (about 700g), chuck steak, oil, onions, sliced (about 300g.), garlic cloves, crushed, fresh oregano, plain flour, tomato paste, dry red wine, beef stock37 min, 15 ingredients
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Corn and Kumara Cakesmashed kumara, canned corn kernels, drained and6 Moremashed kumara, canned corn kernels, drained, egg, lightly beaten, parsley, chopped, chives, chopped, flour , for dusting, olive oil, tomato , sauce to serve21 min, 8 ingredients
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Spiced Kumara (Orange-Coloured Sweet Potato)olive oil, kumara, thickly sliced, chili powder and4 Moreolive oil, kumara, thickly sliced, chili powder, brown sugar, garlic clove, crushed, lemon juice, crunchy peanut butter25 min, 7 ingredients
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Pumpkin & Sweet Potato (Kumara) Soupsweet potatoes, chopped (kumara) and10 Moresweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper40 min, 11 ingredients
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Chermoula Chicken With Kumaraflat leaf parsley, fresh coriander, garlic cloves, crushed and12 Moreflat leaf parsley, fresh coriander, garlic cloves, crushed, ground cumin, sweet paprika, cayenne pepper, sea salt, lemon juice, olive oil, chicken tenderloins, kumara, plain yogurt, lemon juice, chopped fresh mint, couscous, to serve (optional)40 min, 15 ingredients
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Lamb Braised in New Zealand Cabernet Sauvignon with Kumara (Emeril Lagasse)lamb shoulder, cubed, salt and freshly ground black pepper and27 Morelamb shoulder, cubed, salt and freshly ground black pepper, all-purpose flour, essence , recipe follows, olive oil, unsalted butter, yellow onion, peeled and chopped, leek, well rinsed and chopped, carrots, peeled and chopped, tomato paste, new zealand cabernet sauvignon , or cabernet sauvignon/merlot blend, lamb stock or beef stock, bay leaves, fresh thyme, kumara, about 11/2 lb, peeled and cut into 1-inch dice (substitute with sweet potatoes), salt, unsalted butter, softened, light brown sugar, grated fresh ginger, ground white pepper, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme2 hour 35 min, 29 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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Whole Wheat Diet Coke Browinessugar, diet coke, eggs, beaten, baking cocoa and2 Moresugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract6 ingredients
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