250122 koshary rice lentils pasta tomato sauce Recipes

fusilli, tomato sauce, albacore tuna (packed in oil, drained), capers, drained, grated lemon peel, salt & freshly ground black pepper, chopped fresh italian parsley

fresh green beans, trimmed & rinsed, olive oil, onion, diced, garlic cloves, minced, tomato sauce, cumin, paprika, cayenne pepper, oregano, sugar, salt, pepper, chopped parsley

dried spaghetti, olive oil, mixed olives, pitted and halved, red pepper flakes, plus more if desired, tomato sauce , recipe follows, grated parmesan cheese, basil leaves, shredded

lentils, brown, brown rice, uncooked macaroni (orzo, small shells or elbow macaroni), onions, diced, olive oil, tomato sauce, hot chili powder, salt

lentils, water, celery ribs, cut in 1/2-inch dice, carrots, cut in 1/2-inch dice, onion, cut in 1/2-inch dice, bay leaves, olive oil, garlic cloves, sliced, whole canned tomatoes , crushed by hand, kosher salt, red pepper flakes (optional), rigatoni pasta (or other chunky tubular pasta), olive oil, chopped parsley

rice, lentils, water, onion soup, diced tomatoes, canned, pinto beans, cooked

oil, lean pork, diced, stalks celery, chopped, onion, chopped, garlic, chopped, carrots, chopped, water, dry lentils, diced tomatoes, brown rice, uncooked, salt, black pepper, cumin, red pepper flakes

lentils, rice, onion, parsley, tomatoes, bell pepper, carrot, dried mint, lemon juice, olive oil, salt

chopped red onion, diced red pepper, garlic, minced, celery rib, sliced, canola oil, turmeric, ginger, cumin powder, cubed zucchini, tomato sauce, frozen peas, cayenne pepper

butter or 1 tbsp margarine, tomato sauce, mushroom, finely chopped, dried oregano, crushed, dried basil, crushed, flour, fine dry breadcrumb, wheat germ, ground red pepper, cheese, well chilled (cheese suggestions, swiss, monterey jack, mozzarella, muenster, cheddar, fontina, gouda, edam, havar), beaten eggs, cooking oil (for deep-fat frying )

dried pinto beans , sorted and rinsed, kosher salt, black pepper, garlic powder, onion powder, tomato sauce, chili powder, garlic, onion powder

extra virgin olive oil, carrots, finely chopped, celery ribs, finely chopped, shallots, thinly sliced, white mushrooms, chopped, shrimp, peeled and deveined, salt and black pepper, dry white wine, tomato sauce, fresh tarragon, leaves chopped

cannellini beans, tomato sauce, sweet italian sausages, salt & freshly ground black pepper, chopped parsley, garlic cloves, chopped

sea scallops (about 2 1/4 lb), olive oil, kosher salt, freshly ground pepper, creole tomato sauce, garnish: fresh thyme sprigs

sea scallops (about 2 1/4 lb), olive oil, kosher salt, freshly ground pepper, creole tomato sauce, garnish: fresh thyme sprigs

cod fillets, cut into 4 pieces, tomato sauce, celery rib, sliced, sliced fresh mushrooms, water, dried minced onion, chicken bouillon granules, pepper, cayenne pepper

onion, medium-size,chopped, salad oil, rice, brown,uncooked, tomato paste, water, cinnamon, lentils, uncooked, salt, seasoned, raisins, pine nuts

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste