88175 korean sesame spinach salad shigmchi namul Recipes

ripe tomato, chopped, mayonnaise, toasted sesame oil, salt, pepper, toasted sesame seeds (optional)

spinach leaves, head lettuce, pitted kalamata olive, crumbled feta cheese, your favorite salad dressing

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

spinach leaves, pink grapefruit, peeled and cut bite size, garbanzo beans, drained and rinsed (chick peas), zucchini, with peel , cut matchstick size, salad dressing (or mayonnaise), lime juice, granulated sugar, pine nuts

capellini, vegetable oil, dark sesame oil, dry crushed red pepper, honey, soy sauce, salt, chopped cilantro, chopped green onion, tops and bottoms, toasted sesame seeds, chopped roasted peanuts

wakame seaweed, snipped into 1-in . pieces if in large chunks (about 1 cup), dulse seaweed (about 1/2 oz.), arame seaweed (about 1/2 oz., or use more dulse), sesame seeds, toasted sesame oil, divided, garlic cloves, thinly sliced crosswise, green onions, sliced, reduced sodium soy sauce, unseasoned rice vinegar (optional)

olive oil, fresh orange juice, pomegranate juice (pure, not a blend), salt, black pepper, baby spinach (may use spinach & mixed greens), sliced red onion, mandarin oranges, drained, pomegranate seeds (may substitute with cran-raisins), spiced pecans (may also use toasted pecans, almonds, and or or walnuts)

head of broccoli, broken into florets (about 8 cups), sesame seeds, reduced sodium soy sauce, rice vinegar, dark sesame oil, sugar

cooked rice, cooked pork, fresh snow pea, cucumber, peeled, seeded and julienned, sliced green onion, red pepper , julienned, toasted sesame seeds, chicken broth, brown sugar, rice wine vinegar or 3 tbsp white wine vinegar, soy sauce, sesame oil, peanut oil or 1 tbsp other cooking oil

rice vinegar (may sub lemon juice), canola oil (i only used 2 tsp), reduced-sodium soy sauce, toasted sesame oil (i only used 1/2 tsp), sugar (i used splenda), minced fresh ginger, water-packed chunk light tuna, drained, sliced sugar snap pea (may sub snow peas), scallions, sliced, sliced napa cabbage, radishes, sliced (i used red bell pepper instead), fresh cilantro leaves, sesame seeds (i used sunflower seeds instead), freshly ground pepper

spinach leaves, washed, stemmed and torn, red onions, halved and separated, sea scallops, ground red pepper, paprika, prepared italian salad dressing, crumbled blue cheese, toasted walnuts

fettuccine pasta, sliced water chestnuts, cucumber, peeled,sliced and chopped, carrot, sliced or julienned, scallions, sliced, sesame oil, sherry wine or 2 tbsp rice wine vinegar, soy sauce, teriyaki sauce, water, garlic, minced, sesame seeds, lightly toasted, mustard powder, black pepper , to taste

sugar (if you have to, use splenda), fresh lime juice, divided, water, garlic clove, minced, chili-garlic sauce, divided (such as lee kum kee), fish sauce, salt, divided, orange marmalade (we used apricot) or 1 tbsp apricot preserves (we used apricot), dark sesame oil, divided, shrimp, peeled and deveined (about 1 lb), shredded napa cabbage (chinese ), trimmed watercress leaves, shredded carrots, chopped fresh cilantro, chopped fresh mint, toasted sesame seeds

spinach, bacon, diced, salad oil, garlic cloves, crushed, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, amaretto, salt and pepper, mushroom, sliced, red onion, sliced

cooked and drained spinach-flavoured rotelle pasta (spiral pasta), whole snow peas, stems removed, red bell pepper, seeded and julienned, sesame seeds, cayenne pepper (to taste), low-sodium tamari or 2 tbsp soy sauce, to taste, dark sesame oil (roasted), extra virgin olive oil, lemon juice, grated onions, minced garlic, fresh ground black pepper, dried dill, lettuce leaves , for lining the serving dish

pecans, ripe peaches, baby spinach, rinsed and dried, poppy seed salad dressing

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

salad oil, sesame oil, soy sauce, white vinegar, orange juice, chopped fresh garlic cloves, dry mustard, chopped fresh ginger, sugar