229376 korean fried fish light sour sauce Recipes

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

sesame oil, julienned carrot, chicken breasts, sliced or 2 small sirloin steaks, light soy sauce, honey, green onions, chopped, chopped garlic, fresh grated ginger, pepper, sesame seeds, broccoli (optional) or asparagus (optional)

skirt steak, light soy sauce, white vinegar, garlic cloves, crushed, dijon mustard, salt & freshly ground black pepper

carrot, spring onions, mung bean sprouts, garlic cloves, besan flour (made from ground chickpeas, can be bought in health stores and most supermarkets.the same amounts of), plain flour, sea salt, eggs, beaten, sesame oil, ice water, peanut oil, sesame seeds, light soy sauce, rice wine vinegar, chili flakes, sesame oil

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

fish (thick works best, cod, haddock, etc), breadcrumbs, lemon juice, beaten egg, melted butter

fish fillets, cut into strips, garlic, mashed, chopped parsley, beer (or carbonated water), flour (about), baking powder, saffron (about 3-4 threads, toasted and ground, or yellow food coloring), salt, oil (for frying )

mackerel , slit lengthwise (or any sliced fish of your choice), coriander powder, red chili powder, turmeric powder, salt, vinegar (or equivalent lime juice), garlic paste, oil (for frying )

lean beef tenderloin, light soy sauce, dark soy sauce, water, chopped green onions, onion, minced garlic cloves, minced fresh ginger, black pepper, sugar, white sesame seeds (toasted and ground (optional), sesame oil

chicken drummettes, flour (season with salt, if desired), kikkoman light soy sauce, sugar, garlic cloves, minced, green onions, thinly sliced, rice wine vinegar, lemon juice, tabasco sauce

fish fillet (any kind of firm fleshed ), ground cumin, garlic cloves, crushed, juice of 1 lemon, vinegar, salt, olive oil (for frying )

grapeseed oil, for frying, fresh flounder fillets, seafood seasoning, plus more for sprinkling, all-purpose flour, panko bread crumbs, eggs beaten, remoulade sauce , recipe follows, french baguette, cut into 4 servings, tomato slices, romaine leaves , chiffonade, red onion, sliced thin, hot relish (recommended : amish or indian), capers, dijon mustard, chopped fresh tarragon leaves, chopped anchovies, freshly ground black pepper, worcestershire sauce, lemon, juiced, hot sauce, mayonnaise

vegetable oil, for frying, whiting fillets, salt, freshly ground black pepper, corn flour, all-purpose flour, eggs, beaten with 2 tbsp milk, lemons, halved, tartar sauce , recipe follows, egg, minced garlic, fresh lemon juice, chopped parsley, minced onions, pickle relish, dijon mustard, vegetable oil, salt, freshly ground black pepper

vegetable oil, for frying, whiting fillets, salt and freshly ground black pepper, corn flour, all-purpose flour, eggs, beaten with 2 tbsp milk, lemons, halved, tartar sauce , recipe follows, fresh parsley, for garnish