144 know remedies Recipes

wisdom for all foodies, dieters, and the entire human race, anybody who tells you getting thin takes about a week is lying ..., a.a. milne, if you want to look young & thin hang out with old fat people ..., j. eason, eat caramels rather than chocolate creams calories are worked off by extra chewing ..., what you eat standing up doesn tsp count ..., best remedy for a fever is a snowcone..., coffee whisks calories away from dunked donuts ...., there are no calories in what you eat off of other people s plates ..., crumble up your cookies. cookie crumbs have way less calories than whole cookies, there is no fat or calories in cotton candy....really....once you put it in your mouth it disappears...., health food is the food they serve in hell...(just kidding !), there are no calories in the baby food you taste before feeding it to your little bundle....and no calories in your children s leftovers...., remember , you re all alone in the kitchen and no 1 can see you ..., julia child, diet coke cancels out french fries ..., last , but not least, if no 1 sees you eat it.....you didn tsp, chocolate.....it s not just for breakfast anymore

baking potatoes, peeled and sliced, ground beef, frozen mixed vegetables, thawed, condensed cream of mushroom soup, shredded cheddar cheese, salt and pepper to taste

ground beef, frozen mixed vegetables (you know, the kind with the carrot cubes, and green beans, and lima beans, etc.), barley (approximately ), beef broth, diced tomatoes

sausage (i use smoked ), corn, stewed tomatoes (i use delmonte with mexican seasonings), minute rice, chicken broth, water, chicken bouillon (you can substitute water/bouillon with another can of chicken broth, bouillon gives a better flavor.)

amaretto, triple sec, vanilla vodka, creme de cacao, cream, cherries

onion, diced, green pepper, diced, garlic, minced or pressed, lite firm tofu, patted dry,crumbled, light soy sauce, tomato sauce, chili powder (i know, it s a lot. scale back, if desired, but bread and veggies should cut the heat), ground cumin

ground chuck (20/80 mix ), dry onion soup mix , shake well distribute evenly, worcestershire sauce, steak sauce , i use a-1 bold, hot sauce, garlic cloves, diced small, olive oil, crouton , then crushed into crumbs, smoked gouda cheese, grated, salt , go light the onion soup has some in it, pepper , to taste, bacon, fried crispy, kaiser rolls , bakery fresh

frozen french style green bean, cooked, lemon juice, olive oil, black olives, sliced, garlic salt, oregano

farfalle pasta, zucchini, grated, extra virgin olive oil, garlic clove, finely chopped, fresh rosemary, chopped, plain yogurt (in the recipe it asks for 10% of fat, i don tsp know if you use reduced-fat or fat-free, if it will af), parmigiano-reggiano cheese, grated, butter, salt and pepper

whisky, honey, water, lemon juice (can be from the plastic lemon), fresh lemon (optional)

guinness ale, coarse salt, sugar, water, rub, bone-in lamb leg steaks (see know-how), canola oil, guinness bbq sauce

flour, baking powder, baking soda, salt, butter, at room temperature, white sugar, egg, orange , zest of (about 2-3 tsp), dried cranberries (you know, craisins), dark chocolate chips

instant potato flakes, cream cheese, chopped scallions, butter, paprika, fresh parsley or 1 tbsp dried parsley

non-nudist peanuts (you know, the kind with their clothes still on!), sea salt, finely ground ,to taste, cayenne pepper, ground ,to taste, cinnamon stick, optional

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

low fat cottage cheese, eggs, sugar, vanilla extract, lemon juice, graham cracker crust